Organic Guacamole Original
Organic Guacamole
- Barcode
- 0810041591173
- Quantity
- 14 oz
- Serving
- 2 tbsp (30 g)
English
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167 kcal
Energy / 100 g
3.33 g
Protein / 100 g
10 g
Carbs / 100 g
13.33 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 167 kcal / 773 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.33 g |
| Carbohydrates | 10 g |
| Fat | 13.33 g |
| Sugars | 6.67 g |
| Fiber | 6.67 g |
| Alcohol | 0 g |
| Starch | 0.23 g |
| Polyols | 1.49 g |
| Fats | |
| Saturated fat | 13.33 g |
| Trans fat | 0 g |
| Cholesterol | 0.14 mg |
| Minerals | |
| Sodium | 4230 mg |
| Salt | 10.5 g |
| Calcium | 63.13 mg |
| Iron | 0.64 mg |
| Potassium | 627 mg |
| Magnesium | 34.05 mg |
| Zinc | 0.7 mg |
| Phosphorus | 94.2 mg |
| Manganese | 0.44 mg |
| Copper | 0.22 mg |
| Selenium | 7.35 µg |
| Iodine | 205 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 24.53 mg |
| Vitamin D | 0.14 IU |
| Vitamin E | 1.35 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.49 mg |
| Vitamin B9 (folate) | 77.73 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.16 mg |
| Pantothenic acid (B5) | 0.92 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
organic hass avocado, organic dehydrated onion, salt, organic jalapeño pepper, organic granulated garlic, organic vinegar, water
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