WHOLE GRAINS
OROWEAT
- Barcode
- 073410956267
- Quantity
- 680 g
- Serving
- 43.0
English
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256 kcal
Energy / 100 g
11.63 g
Protein / 100 g
44.19 g
Carbs / 100 g
5.81 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 256 kcal / 1071 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.63 g |
| Carbohydrates | 44.19 g |
| Fat | 5.81 g |
| Sugars | 4.65 g |
| Fiber | 9.3 g |
| Fats | |
| Saturated fat | 1.16 g |
| Trans fat | 0 g |
| Monounsaturated fat | 1.16 g |
| Polyunsaturated fat | 3.49 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 419 mg |
| Salt | 1.05 g |
| Calcium | 116 mg |
| Iron | 2.79 mg |
| Potassium | 233 mg |
| Vitamins | |
| Vitamin D | 0 IU |
| Other | |
| Added sugars | 4.7 g |
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (CRACKED WHEAT, AMARANTH, MILLET, BARLEY, ROLLED OATS, TRITICALE, QUINOA, RYE FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, SPELT FLOUR, SORGHUM FLOUR), WHEAT GLUTEN, SUGAR, BLACK & WHITE SESAME SEEDS, CELLULOSE FIBER, YEAST, SOYBEAN OIL, SUNFLOWER SEEDS, SALT, MOLASSES, FLAXSEED, GRAIN VINEGAR, FLAXMEAL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), PUMPKIN SEEDS, POPPY SEEDS, MONOGLYCERIDES, NATURAL FLAVORS, BLUE CORNMEAL, DATEM, SOY, SOY LECITHIN, WHEY.
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Source: USDA FoodData Central (public domain). USDA FoodData Central