Nutri-Score D

Super Seeded Oatcakes

nairn's

NOVA 3 Eco-Score A Snacks salados Aperitivos Crackers

Barcode: 0612322000127
Menge: 10 gram
Portion: 10 gram

English

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459 kcal

Energie / 100 g

12 g

Eiweiß / 100 g

50 g

Kohlenhydrate / 100 g

21 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	459 kcal / 1921 kJ
Eiweiß	12 g
Kohlenhydrate	50 g
Fett	21 g
Zucker	1 g
Ballaststoffe	11 g
Alkohol	0 g
Stärke	39,18 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	4 g
Cholesterin	0 mg
Mineralstoffe
Natrium	670 mg
Salz	1,68 g
Calcium	63,37 mg
Eisen	4,25 mg
Kalium	413 mg
Magnesium	180 mg
Zink	3,58 mg
Phosphor	461 mg
Mangan	3,92 mg
Kupfer	0,66 mg
Selen	1,3 µg
Jod	9,08 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,08 mg
Vitamin D	0,2 IU
Vitamin E	6,45 mg
Vitamin B1 (Thiamin)	0,12 mg
Vitamin B2 (Riboflavin)	0,01 mg
Vitamin B6	0,18 mg
Vitamin B9 (Folat)	15,24 µg
Vitamin B12	0 µg
Niacin (B3)	0,29 mg
Pantothensäure (B5)	0,05 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Organic Wholegrain Oats (74%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate Contains gluten

Allergene

Gluten

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KI-Analyse

Nairn's Super Seeded Oatcakes are organic wholegrain oat crackers with flaxseed, sunflower and chia seeds. They are low in sugar and high in fibre, vitamin E, magnesium, zinc and iron, but high in fat and salt.

Good points

Low sugar (1 g per 100 g)
High fibre (11 g per 100 g)
High in vitamin E (6.5 mg per 100 g)
High in magnesium (180.3 mg per 100 g)
High in zinc (3.6 mg per 100 g)
High in iron (4.3 mg per 100 g)

Watch out

High in fat (21 g per 100 g)
High in salt (1.7 g per 100 g)
Contains palm oil

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (10 g): 46 kcal · 2.1 g fat · 0.4 g saturated fat · 0.1 g sugars · 0.17 g salt · 1.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.