Salade de boulgour, de blé, tomates, feta et cerises
M&S
- Barcode
- 00439671
Français
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147 kcal
Energy / 100 g
4.2 g
Protein / 100 g
21.1 g
Carbs / 100 g
4.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 147 kcal / 618 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.2 g |
| Carbohydrates | 21.1 g |
| Fat | 4.5 g |
| Sugars | 4.3 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 36.42 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 5.43 mg |
| Minerals | |
| Sodium | 232 mg |
| Salt | 0.58 g |
| Calcium | 58.87 mg |
| Iron | 1.64 mg |
| Potassium | 325 mg |
| Magnesium | 90.54 mg |
| Zinc | 1.59 mg |
| Phosphorus | 201 mg |
| Manganese | 2.08 mg |
| Copper | 0.22 mg |
| Selenium | 2.49 µg |
| Iodine | 2.23 µg |
| Vitamins | |
| Vitamin A | 53.65 IU |
| Vitamin C | 5.3 mg |
| Vitamin D | 1.8 IU |
| Vitamin E | 0.64 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (folate) | 12.73 µg |
| Vitamin B12 | 0.07 µg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Boulgour de blé cuit (40%) (Boulgour de ble (contient Gluten • Eau) • Tomates (14%) • Concombre • Fromage feta (Lait) (5%) • Oignons de printemps • Pois chiches • Cerises Morello déshydratees sucrées (4%) (Cerises Morello Sucre) • Huile de tournesol infusée à la menthe • Persil • Jus de grenade concentré Jus de citron • Purée de poivron rouge • Zeste de citron • Menthe • Sel• Tomates séchées • Jus de cerise concentré • Sucre • Huile de tournesol • Concentré de tomate • Vinaigre • Piment de la Jamaïque moulu • Poivre noir moulu • Flocons de paprika deshydratés • Basilic déshydraté • Ail déshydraté • Origan déshydraté.
Allergens
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