Cashew nuts unsalyed
Snacks of the world
- Barcode
- 8711299020403
- Menge
- 150 g
- Portion
- 100 g
Stimmt etwas mit dieser Übersetzung nicht?
628 kcal
Energie / 100 g
21 g
Eiweiß / 100 g
20 g
Kohlenhydrate / 100 g
50 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 628 kcal / 2614 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 21 g |
| Kohlenhydrate | 20 g |
| Fett | 50 g |
| Zucker | 5,7 g |
| Ballaststoffe | 8,4 g |
| Alkohol | 0 g |
| Stärke | 11,39 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 8,4 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 8,07 mg |
| Salz | 0,02 g |
| Calcium | 36,67 mg |
| Eisen | 5,5 mg |
| Kalium | 656 mg |
| Magnesium | 270 mg |
| Zink | 5,41 mg |
| Phosphor | 511 mg |
| Mangan | 1,74 mg |
| Kupfer | 2,61 mg |
| Selen | 0,35 µg |
| Jod | 0,35 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,48 mg |
| Vitamin D | 0,18 IU |
| Vitamin E | 2,57 mg |
| Vitamin B1 (Thiamin) | 0 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B6 | 0,16 mg |
| Vitamin B9 (Folat) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothensäure (B5) | 0 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
_Cashew nuts_ 96.5%, sunflower oil
Allergene
Kann enthalten: Erdnüsse
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/3f9a6f64-5a2c-4d3c-0662-639ec693df48" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Unsalted cashew nuts, 96.5% cashews with sunflower oil. Per 100 g they provide 628 kcal, 50 g of fat, 21 g of protein and 8.4 g of fibre.
Good points
- Very low salt (0.02 g per 100 g)
- High fibre (8.4 g per 100 g)
- Source of protein (21 g per 100 g, 13% of energy)
- High in magnesium (270.2 mg per 100 g)
- High in zinc (5.4 mg per 100 g)
- High in iron (5.5 mg per 100 g)
- High in potassium (656.2 mg per 100 g)
Watch out
- High in fat (50 g per 100 g)
- High in saturated fat (8.4 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Processed (NOVA 3)
Per serving (100 g): 628 kcal · 50 g fat · 8.4 g saturated fat · 5.7 g sugars · 0.02 g salt · 21 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL