Nutri-Score C
Jamón cocido extra finas lonchas

Jamón cocido extra finas lonchas

Hacendado

Barcode
8480000860743
Menge
225 g
Portion
10 g
Original

Fehlerhafter Text in den Original-Etikettendaten?

101 kcal

Energie / 100 g

18,6 g

Eiweiß / 100 g

0,9 g

Kohlenhydrate / 100 g

2,5 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 101 kcal / 421 kJ
Makronährstoffe
Eiweiß 18,6 g
Kohlenhydrate 0,9 g
Fett 2,5 g
Zucker 0,9 g
Ballaststoffe 0 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 0,9 g
Cholesterin 66,3 mg
Mineralstoffe
Natrium 760 mg
Salz 1,9 g
Calcium 9,35 mg
Eisen 0 mg
Kalium 322 mg
Magnesium 0 mg
Zink 0 mg
Phosphor 0 mg
Mangan 0 mg
Kupfer 0 mg
Selen 0 µg
Jod 22,5 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 17,34 IU
Vitamin E 0 mg
Vitamin B1 (Thiamin) 0,69 mg
Vitamin B2 (Riboflavin) 0,14 mg
Vitamin B6 0,31 mg
Vitamin B9 (Folat) 6,08 µg
Vitamin B12 0,5 µg
Niacin (B3) 5,69 mg
Pantothensäure (B5) 0,57 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

Jamón (85%), agua, sal, jarabe de glucosa, estabilizantes (E-451, E-407), antioxidante (ascorbato sódico), especias, aromas, conservadores (acetato potásico, nitrito sódico).

FÜR ENTWICKLER

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AI

KI-Analyse

Hacendado Jamón cocido extra finas lonchas is thinly sliced cooked ham. It is low in fat, saturated fat and sugar and high in protein, but high in salt; it is also a source of vitamin B12 and potassium.

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.9 g per 100 g)
  • Low sugar (0.9 g per 100 g)
  • High protein (18.6 g per 100 g, 74% of energy)
  • Source of vitamin B12 (0.5 µg per 100 g)
  • Source of potassium (321.7 mg per 100 g)

Watch out

  • High in salt (1.9 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (10 g): 10 kcal · 0.3 g fat · 0.1 g saturated fat · 0.1 g sugars · 0.19 g salt · 1.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL