cereales & semillas
HACENDADO
- Barcode
- 8480000822901
- Menge
- 550 g
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422 kcal
Energie / 100 g
16 g
Eiweiß / 100 g
57 g
Kohlenhydrate / 100 g
13 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 422 kcal / 1772 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 16 g |
| Kohlenhydrate | 57 g |
| Fett | 13 g |
| Zucker | 3,8 g |
| Ballaststoffe | 7,8 g |
| Alkohol | 0 g |
| Stärke | 43,06 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1,5 g |
| Cholesterin | 0,02 mg |
| Mineralstoffe | |
| Natrium | 720 mg |
| Salz | 1,8 g |
| Calcium | 70,09 mg |
| Eisen | 3,56 mg |
| Kalium | 407 mg |
| Magnesium | 122 mg |
| Zink | 2,66 mg |
| Phosphor | 322 mg |
| Mangan | 2,6 mg |
| Kupfer | 0,4 mg |
| Jod | 30,43 µg |
| Vitamine | |
| Vitamin A | 1,73 IU |
| Vitamin C | 0,23 mg |
| Vitamin D | 4,03 IU |
| Vitamin E | 3,32 mg |
| Vitamin B1 (Thiamin) | 0,9 mg |
| Vitamin B2 (Riboflavin) | 0,1 mg |
| Vitamin B6 | 0,28 mg |
| Vitamin B9 (Folat) | 70,52 µg |
| Vitamin B12 | 0,02 µg |
| Niacin (B3) | 2,68 mg |
| Pantothensäure (B5) | 0,78 mg |
| Sonstiges | |
| Zugesetzter Zucker | 2,6 g |
Zutaten
Wheat flour, wheat bran (6.5%), yeast, sesame (3.4%), high oleic sunflower oil (3%), sugar, sunflower seeds (2.2%), flax seeds (2.1%), wheat gluten, salt, bread improver (wheat flour, anti-caking agent E-170i, malt flour (barley), flour treatment agent E-300y enzymes), millet seeds (0.6%), oat flakes (0.4%), wheat flakes (0.4%), dehydrated sourdough (wheat flour, toasted corn flour, dehydrated fermentation products and flavouring), rye flour (0.3%), malt flour (barley), emulsifier E-472e, antioxidant E-300 and thickener (guar gum, corn starch, rice flour),
Allergene
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Toasted sliced bread with cereals and seeds, made with wheat flour, wheat bran, sesame, sunflower seeds and linseed. It provides 422 kcal per 100 g, with 57 g carbohydrates, 16 g protein, 13 g fat, 7.8 g fibre and 1.8 g salt.
Good points
- Low saturated fat (1.5 g per 100 g)
- Low sugar (3.8 g per 100 g)
- High fibre (7.8 g per 100 g)
- Source of protein (16 g per 100 g, 15% of energy)
- High in folate (70.5 µg per 100 g)
- High in magnesium (121.9 mg per 100 g)
- Source of vitamin E (3.3 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
Watch out
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL