Nutri-Score E

Jamon Serrano Lonchas Extrafinas

Incarlopsa

NOVA 3 Spanish meat products Serrano ham Carnes Embutidos Productos a base de carne Jamón Jamón de país Jamones secos Spanish meat products Jamón Serrano raw cured ham

Barcode: 8421384012014
Menge: 120 g
Portion: 9 g

English

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

248 kcal

Energie / 100 g

33,5 g

Eiweiß / 100 g

1 g

Kohlenhydrate / 100 g

12,2 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	248 kcal / 1038 kJ
Eiweiß	33,5 g
Kohlenhydrate	1 g
Fett	12,2 g
Zucker	0,5 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	4,6 g
Cholesterin	76,01 mg
Mineralstoffe
Natrium	1440 mg
Salz	3,6 g
Calcium	10,02 mg
Eisen	0 mg
Kalium	369 mg
Magnesium	0 mg
Zink	0 mg
Phosphor	0 mg
Mangan	0 mg
Kupfer	0 mg
Selen	0 µg
Jod	29,25 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	19,88 IU
Vitamin E	0 mg
Vitamin B1 (Thiamin)	0,79 mg
Vitamin B2 (Riboflavin)	0,16 mg
Vitamin B6	0,35 mg
Vitamin B9 (Folat)	6,97 µg
Vitamin B12	0,58 µg
Niacin (B3)	6,52 mg
Pantothensäure (B5)	0,65 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

pork ham, salt, sugar, antioxidants (e-331, e-301) and preservatives (e-252, e-250)

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KI-Analyse

Sliced Serrano ham, a dry-cured pork ham, with 247.8 kcal per 100 g. It contains 12.2 g of fat (4.6 g saturated), 33.5 g of protein and 3.6 g of salt per 100 g.

Good points

Sugar-free (0.5 g per 100 g)
High protein (33.5 g per 100 g, 54% of energy)
Source of vitamin B12 (0.58 µg per 100 g)
Source of potassium (368.6 mg per 100 g)

Watch out

High in salt (3.6 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (9 g): 22 kcal · 1.1 g fat · 0.4 g saturated fat · 0.32 g salt · 3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.