347 kcal

Energia / 100 g

13 g

Proteine / 100 g

64 g

Carboidrati / 100 g

2,5 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 347 kcal / 1466 kJ
Macronutrienti
Proteine 13 g
Carboidrati 64 g
Grassi 2,5 g
Zuccheri 3,5 g
Fibre 8 g
Alcol 0 g
Amido 0 g
Polioli 0 g
Grassi
Acidi grassi saturi 0,5 g
Colesterolo 0 mg
Minerali
Sodio 4 mg
Sale 0,01 g
Calcio 24,43 mg
Ferro 3,3 mg
Potassio 306 mg
Magnesio 94 mg
Zinco 3,1 mg
Fosforo 305 mg
Manganese 2,48 mg
Rame 0,33 mg
Selenio 0,13 µg
Iodio 0 µg
Vitamine
Vitamina A 0 IU
Vitamina C 0 mg
Vitamina D 0 IU
Vitamina E 1,05 mg
Vitamina B1 (tiamina) 0 mg
Vitamina B2 (riboflavina) 0 mg
Vitamina B6 0,29 mg
Vitamina B9 (folati) 0 µg
Vitamina B12 0 µg
Niacina (B3) 0 mg
Acido pantotenico (B5) 0 mg
Altro
Zuccheri aggiunti 0 g

Ingredienti

Fuldkorns _durumhvede_, Vand

Allergeni

Glutine

Può contenere: Soia, Moutarde

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AI

Analisi IA

Wholewheat penne rigate pasta made from wholegrain durum wheat and water. Per 100 g it has 347 kcal, 2.5 g fat (0.5 g saturated), 3.5 g sugars, 8 g fibre and 13 g protein, with almost no salt (0.01 g).

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (3.5 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (8 g per 100 g)
  • Source of protein (13 g per 100 g, 14% of energy)
  • High in zinc (3.1 mg per 100 g)
  • Source of magnesium (94 mg per 100 g)
  • Source of iron (3.3 mg per 100 g)
  • Source of potassium (306.2 mg per 100 g)

Allergens

Contains: gluten. May contain: soy.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (80 g): 278 kcal · 2 g fat · 0.4 g saturated fat · 2.8 g sugars · 0.01 g salt · 10.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL