Granola
LU
- Barcode
- 7622210601988
- Menge
- 200 g e
- Portion
- 12.5 g
Nederlands
488 kcal
Energie / 100 g
5,9 g
Eiweiß / 100 g
62 g
Kohlenhydrate / 100 g
23 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 488 kcal / 2058 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 5,9 g |
| Kohlenhydrate | 62 g |
| Fett | 23 g |
| Zucker | 28 g |
| Ballaststoffe | 3,5 g |
| Alkohol | 0 g |
| Stärke | 29,13 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 12 g |
| Cholesterin | 5,97 mg |
| Mineralstoffe | |
| Natrium | 480 mg |
| Salz | 1,2 g |
| Calcium | 72,59 mg |
| Eisen | 2,04 mg |
| Kalium | 273 mg |
| Magnesium | 51,06 mg |
| Zink | 1,21 mg |
| Phosphor | 168 mg |
| Mangan | 1,15 mg |
| Kupfer | 0,21 mg |
| Selen | 9,13 µg |
| Jod | 22,47 µg |
| Vitamine | |
| Vitamin A | 36,05 IU |
| Vitamin C | 0,55 mg |
| Vitamin D | 18,7 IU |
| Vitamin E | 3,44 mg |
| Vitamin B1 (Thiamin) | 0,14 mg |
| Vitamin B2 (Riboflavin) | 0,07 mg |
| Vitamin B6 | 0,07 mg |
| Vitamin B9 (Folat) | 17,39 µg |
| Vitamin B12 | 0,15 µg |
| Niacin (B3) | 0,07 mg |
| Pantothensäure (B5) | 0,57 mg |
| Sonstiges | |
| Zugesetzter Zucker | 19,73 g |
Zutaten
_tarwebloem_ 47%, _melkchocolade_ 29% (suiker, cacaomassa, cacaoboter, weipoeder (van _melk_), magere _melkpoeder_, plantaardige vetten (shea, palm in wisselende verhoudingen), _melkvet_, emulgatoren (_sojalecithine_, E476), lactose (van _melk_), aroma), plantaardige oliën (palm, kokos), suiker, suikerstroop, _tarwezemelen_, rijsmiddelen (natriumwaterstofcarbonaat, ammoniumwaterstofcarbonaat), zout, _tarwekiemen_, voedingszuur (citroenzuur)
Allergene
Kann enthalten: Schalenfrüchte
Dieses Produkt per API abrufen
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LU Granola L'Original is a wheat biscuit coated in milk chocolate, with 488 kcal, 23 g fat and 28 g sugars per 100 g.
Good points
- Source of fibre (3.5 g per 100 g)
- Source of vitamin E (3.4 mg per 100 g)
Watch out
- High in fat (23 g per 100 g)
- High in saturated fat (12 g per 100 g)
- High in sugars (28 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten, soy, milk. May contain: nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (12.5 g): 61 kcal · 2.9 g fat · 1.5 g saturated fat · 3.5 g sugars · 0.15 g salt · 0.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL