Nutri-Score A

Multigrain Crispbread

RYVITA

NOVA 3 Eco-Score B Breads Crackers Plain salty snacks

Barcode: 5050974505259
Menge: 250 g
Portion: 1 slice (10.5 g)

Original

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352 kcal

Energie / 100 g

12,38 g

Eiweiß / 100 g

55,24 g

Kohlenhydrate / 100 g

4,76 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	352 kcal / 1463 kJ
Eiweiß	12,38 g
Kohlenhydrate	55,24 g
Fett	4,76 g
Zucker	3,81 g
Ballaststoffe	17,14 g
Stärke	0 g
Fette
Gesättigte Fettsäuren	0,95 g
Mineralstoffe
Natrium	229 mg
Salz	0,57 g
Eisen	354 mg
Magnesium	12789 mg
Zink	263 mg
Phosphor	0 mg
Mangan	0 mg
Kupfer	0 mg
Selen	0 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin E	0 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

rye (flour, bran), toasted seeds & grains (buckwheat, brown linseed, sesame seeds, kibbled rye) 17%, salt.

Allergene

Gluten Sesam Soja

FÜR ENTWICKLER

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KI-Analyse

Ryvita multigrain crispbread (250 g), made with rye flour and bran, 17% toasted seeds and grains (buckwheat, brown linseed, sesame, kibbled rye) and salt. Per 100 g it has 352.38 kcal, 4.76 g fat, 3.81 g sugars, 17.14 g fibre, 12.38 g protein and 0.57 g salt; the mineral values on record look unreliable.

Good points

Low saturated fat (0.95 g per 100 g)
Low sugar (3.8 g per 100 g)
High fibre (17.1 g per 100 g)
Source of protein (12.4 g per 100 g, 14% of energy)
High in magnesium (12,789.1 mg per 100 g)
High in zinc (263 mg per 100 g)
High in iron (353.7 mg per 100 g)

Allergens

Contains: gluten, soy, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (10.5 g): 37 kcal · 0.5 g fat · 0.1 g saturated fat · 0.4 g sugars · 0.06 g salt · 1.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.