Nutri-Score B
Jason's Sourdough

Jason's Sourdough

Jason's

Barcode
5025125000129
Menge
450 g
Portion
1 slice (45 g)
Original

Fehlerhafter Text in den Original-Etikettendaten?

237 kcal

Energie / 100 g

9,33 g

Eiweiß / 100 g

44,89 g

Kohlenhydrate / 100 g

1,11 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 237 kcal / 991 kJ
Makronährstoffe
Eiweiß 9,33 g
Kohlenhydrate 44,89 g
Fett 1,11 g
Zucker 2,67 g
Ballaststoffe 3,56 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 0,22 g
Cholesterin 0 mg
Mineralstoffe
Natrium 275 mg
Salz 0,69 g
Calcium 22,34 mg
Eisen 2,2 mg
Kalium 239 mg
Magnesium 70,38 mg
Zink 1,77 mg
Phosphor 209 mg
Mangan 1,86 mg
Kupfer 0,27 mg
Selen 8,42 µg
Jod 5,44 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0,14 mg
Vitamin D 2,83 IU
Vitamin E 0,61 mg
Vitamin B1 (Thiamin) 0,22 mg
Vitamin B2 (Riboflavin) 0,03 mg
Vitamin B6 0,11 mg
Vitamin B9 (Folat) 24,06 µg
Vitamin B12 0 µg
Niacin (B3) 1,56 mg
Pantothensäure (B5) 0,5 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt (Wheat) Flour, Sprouted Spelt (Wheat) Grains (5%), Rye Flour, Salt, Fermented Wheat Flour.

Allergene

Gluten
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AI

KI-Analyse

Jason's Sourdough is a sliced sourdough bread made with wheat flour, wholemeal spelt flour, 5% sprouted spelt grains and rye flour. Per 100 g: 236.9 kcal, 1.1 g fat, 2.7 g sugars, 3.6 g fibre, 9.3 g protein and 0.69 g salt.

Good points

  • Low fat (1.1 g per 100 g)
  • Low saturated fat (0.22 g per 100 g)
  • Low sugar (2.7 g per 100 g)
  • Source of fibre (3.6 g per 100 g)
  • Source of protein (9.3 g per 100 g, 15% of energy)
  • Source of magnesium (70.4 mg per 100 g)
  • Source of zinc (1.8 mg per 100 g)
  • Source of iron (2.2 mg per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (45 g): 107 kcal · 0.5 g fat · 0.1 g saturated fat · 1.2 g sugars · 0.31 g salt · 4.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL