408 kcal

Energie / 100 g

12 g

Eiweiß / 100 g

69,1 g

Kohlenhydrate / 100 g

2,13 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 408 kcal / 1538 kJ
Makronährstoffe
Eiweiß 12 g
Kohlenhydrate 69,1 g
Fett 2,13 g
Zucker 4,27 g
Ballaststoffe 10,1 g
Alkohol 0 g
Stärke 0 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 0,53 g
Cholesterin 0 mg
Mineralstoffe
Natrium 104 mg
Salz 0,26 g
Calcium 5829 mg
Eisen 11,47 mg
Kalium 0,17 mg
Magnesium 32 mg
Zink 32 mg
Phosphor 0 mg
Mangan 0 mg
Kupfer 0 mg
Selen 0 µg
Jod 2,42 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (Thiamin) 1,23 mg
Vitamin B2 (Riboflavin) 0,93 mg
Vitamin B6 1,28 mg
Vitamin B9 (Folat) 0 µg
Vitamin B12 0 µg
Niacin (B3) 14 mg
Pantothensäure (B5) 0 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

Volkoren tarwe (95%), gerstemoutextract, suiker, zout, niacine, ijzer, vitamines B2, B1 en B9.

Allergene

Gluten
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AI

KI-Analyse

Whole wheat breakfast cereal biscuits made with 95% whole wheat, barley malt extract, sugar and salt, with added niacin, iron and B vitamins. Per 100 g they have 408 kcal, 2.13 g fat (0.53 g saturated), 69.1 g carbohydrates (4.27 g sugars), 10.1 g fibre, 12 g protein and 0.26 g salt.

Good points

  • Low fat (2.1 g per 100 g)
  • Low saturated fat (0.53 g per 100 g)
  • Low sugar (4.3 g per 100 g)
  • Low salt (0.26 g per 100 g)
  • High fibre (10.1 g per 100 g)
  • High in calcium (5,829 mg per 100 g)
  • High in zinc (32 mg per 100 g)
  • High in iron (11.5 mg per 100 g)

Allergens

Contains: gluten.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (37.5 g): 153 kcal · 0.8 g fat · 0.2 g saturated fat · 1.6 g sugars · 0.1 g salt · 4.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL