Nutri-Score B

Bran Flakes

Kellogg's, Kellog's

NOVA 4 Eco-Score D Flocons extrudés Pétales de blé Céréales pour petit déjeuner riches en fibres

Barcode: 5000127062092
Menge: 750 g
Portion: 30g

Original

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358 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

65 g

Kohlenhydrate / 100 g

2,2 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	358 kcal / 1509 kJ
Eiweiß	11 g
Kohlenhydrate	65 g
Fett	2,2 g
Zucker	14 g
Ballaststoffe	17 g
Fette
Gesättigte Fettsäuren	0,4 g
Mineralstoffe
Natrium	264 mg
Salz	0,66 g
Eisen	8 mg
Vitamine
Vitamin D	336 IU
Vitamin B1 (Thiamin)	0,91 mg
Vitamin B2 (Riboflavin)	1,2 mg
Vitamin B6	1,2 mg
Vitamin B9 (Folat)	166 µg
Vitamin B12	2,1 µg
Niacin (B3)	13 mg
Sonstiges
Zugesetzter Zucker	7,76 g

Zutaten

Wholewheat (59%), wheat bran (18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

Allergene

Gluten

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KI-Analyse

Bran flakes cereal made with 59% wholewheat and 18% wheat bran, with added vitamins and iron. Per 100 g it has 358 kcal, 17 g fibre, 14 g sugars and 11 g protein.

Good points

Low fat (2.2 g per 100 g)
Low saturated fat (0.4 g per 100 g)
High fibre (17 g per 100 g)
Source of protein (11 g per 100 g, 12% of energy)
High in vitamin D (336 IU per 100 g)
High in vitamin B12 (2.1 µg per 100 g)
High in folate (166 µg per 100 g)
High in iron (8 mg per 100 g)

Allergens

Contains: gluten.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 107 kcal · 0.7 g fat · 0.1 g saturated fat · 4.2 g sugars · 0.2 g salt · 3.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.