Bran Flakes
Kellogg's, Kellog's
- Barcode
- 5000127062092
- Menge
- 750 g
- Portion
- 30g
Fehlerhafter Text in den Original-Etikettendaten?
358 kcal
Energie / 100 g
11 g
Eiweiß / 100 g
65 g
Kohlenhydrate / 100 g
2,2 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 358 kcal / 1509 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 11 g |
| Kohlenhydrate | 65 g |
| Fett | 2,2 g |
| Zucker | 14 g |
| Ballaststoffe | 17 g |
| Fette | |
| Gesättigte Fettsäuren | 0,4 g |
| Mineralstoffe | |
| Natrium | 264 mg |
| Salz | 0,66 g |
| Eisen | 8 mg |
| Vitamine | |
| Vitamin D | 336 IU |
| Vitamin B1 (Thiamin) | 0,91 mg |
| Vitamin B2 (Riboflavin) | 1,2 mg |
| Vitamin B6 | 1,2 mg |
| Vitamin B9 (Folat) | 166 µg |
| Vitamin B12 | 2,1 µg |
| Niacin (B3) | 13 mg |
| Sonstiges | |
| Zugesetzter Zucker | 7,76 g |
Zutaten
Wholewheat (59%), wheat bran (18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Allergene
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Bran flakes cereal made with 59% wholewheat and 18% wheat bran, with added vitamins and iron. Per 100 g it has 358 kcal, 17 g fibre, 14 g sugars and 11 g protein.
Good points
- Low fat (2.2 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- High fibre (17 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- High in vitamin D (336 IU per 100 g)
- High in vitamin B12 (2.1 µg per 100 g)
- High in folate (166 µg per 100 g)
- High in iron (8 mg per 100 g)
Allergens
Contains: gluten.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 107 kcal · 0.7 g fat · 0.1 g saturated fat · 4.2 g sugars · 0.2 g salt · 3.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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BONJOUR
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL