Instant Miso Tofu Seaweed Soup
Hikari miso, Hiraki Miso
- Code-barres
- 4902663010197
- Quantité
- 57,9 g
- Portion
- 19gr
Un problème dans cette traduction ?
19 kcal
Énergie / 100 g
1,1 g
Protéines / 100 g
2,3 g
Glucides / 100 g
0,5 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 19 kcal / 82 kJ |
| Macronutriments | |
|---|---|
| Protéines | 1,1 g |
| Glucides | 2,3 g |
| Matières grasses | 0,5 g |
| Sucres | 1,3 g |
| Fibres | 0,5 g |
| Alcool | 0 g |
| Amidon | 21,09 g |
| Polyols | 0,06 g |
| Matières grasses | |
| Acides gras saturés | 0,1 g |
| Cholestérol | 0 mg |
| Minéraux | |
| Sodium | 511 mg |
| Sel | 1,28 g |
| Calcium | 69,21 mg |
| Fer | 3,45 mg |
| Potassium | 393 mg |
| Magnésium | 64,89 mg |
| Zinc | 2,02 mg |
| Phosphore | 222 mg |
| Manganèse | 0,97 mg |
| Cuivre | 0,38 mg |
| Sélénium | 5,09 µg |
| Iode | 124 µg |
| Vitamines | |
| Vitamine A | 0,02 IU |
| Vitamine C | 0,78 mg |
| Vitamine D | 0 IU |
| Vitamine E | 0,13 mg |
| Vitamine B1 (thiamine) | 0,05 mg |
| Vitamine B2 (riboflavine) | 0,09 mg |
| Vitamine B6 | 0,18 mg |
| Vitamine B9 (folates) | 9,84 µg |
| Vitamine B12 | 0,04 µg |
| Niacine (B3) | 0,31 mg |
| Acide pantothénique (B5) | 0,17 mg |
| Autres | |
| Sucres ajoutés | 0,78 g |
Ingrédients
PREPARED MISO PASTE: Miso preparation 93.3% [miso paste 74.9% (water, rice, SOY beans, salt), water, alcohol, sugar, dried bonito powder (FISH), salt, seaweed extract (kelp), yeast extract]. TOPPING: Dehydrated accompaniment 6.7% [tofu 66.7% (i.e. 4.5% of the total product) (SOY milk, stabiliser: calcium sulphate), wakame seaweed 22.2% (i.e. 1.5% of the total product), spring onions].
Allergènes
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/9c6318e4-bd4a-0d69-3000-18e4ac15d131" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Instant miso soup with tofu and wakame seaweed, made from rice and soy miso paste with bonito and alcohol among the ingredients. It has 19 kcal and 1.1 g protein per 100 g, with salt at 1.28 g per 100 g.
Good points
- Low energy (19 kcal per 100 g)
- Fat-free (0.5 g per 100 g)
- Low sugar (1.3 g per 100 g)
- Source of fibre (0.5 g per 100 g)
- High protein (1.1 g per 100 g, 23% of energy)
- Source of iron (3.5 mg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of potassium (393.4 mg per 100 g)
- Source of magnesium (64.9 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: fish, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (19 g): 4 kcal · 0.1 g fat · 0.2 g sugars · 0.24 g salt · 0.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL