Organic crackers
Lidl
- Código de barras
- 4056489546092
- Cantidad
- 200 g
¿Algo raro en esta traducción?
447 kcal
Energía / 100 g
14 g
Proteínas / 100 g
49 g
Hidratos / 100 g
19 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 447 kcal / 1870 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 14 g |
| Hidratos de carbono | 49 g |
| Grasas | 19 g |
| Azúcares | 2 g |
| Fibra | 12 g |
| Alcohol | 0 g |
| Almidón | 45,64 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 2,6 g |
| Colesterol | 0 mg |
| Minerales | |
| Sodio | 720 mg |
| Sal | 1,8 g |
| Calcio | 69,15 mg |
| Hierro | 3,61 mg |
| Potasio | 349 mg |
| Magnesio | 140 mg |
| Zinc | 2,73 mg |
| Fósforo | 314 mg |
| Manganeso | 2,67 mg |
| Cobre | 0,45 mg |
| Selenio | 10,21 µg |
| Yodo | 13,15 µg |
| Vitaminas | |
| Vitamina A | 0,06 IU |
| Vitamina C | 0,28 mg |
| Vitamina D | 3,02 IU |
| Vitamina E | 3,61 mg |
| Vitamina B1 (tiamina) | 0,51 mg |
| Vitamina B2 (riboflavina) | 0,07 mg |
| Vitamina B6 | 0,23 mg |
| Vitamina B9 (folato) | 49,44 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,91 mg |
| Ácido pantoténico (B5) | 0,73 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
Wholemeal wheat flour (70 g), oat flakes (9 g), linseeds (8 g), sunflower seeds (8 g), extra virgin olive oil, chia seeds (Salvia hispanica) (5 g), sea salt, sesame seeds (2 g), yeast, barley malt extract.
Alérgenos
Puede contener: Gluten, Leche
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/44c6ea27-1fff-c28a-92d6-fbc209bd4d1d" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Organic crackers made with wholemeal wheat flour, oat flakes, flax and sunflower seeds, extra virgin olive oil, chia seeds and sesame. Per 100 g they have 447 kcal, 19 g fat (2.6 g saturated), 2 g sugars, 12 g fibre, 14 g protein and 1.8 g salt.
Good points
- Low sugar (2 g per 100 g)
- High fibre (12 g per 100 g)
- Source of protein (14 g per 100 g, 12% of energy)
- High in magnesium (140.2 mg per 100 g)
- High in vitamin E (3.6 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (3.6 mg per 100 g)
Watch out
- High in fat (19 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame. May contain: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL