644 kcal

Energie / 100 g

20 g

Eiweiß / 100 g

11 g

Kohlenhydrate / 100 g

57 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 644 kcal / 2665 kJ
Makronährstoffe
Eiweiß 20 g
Kohlenhydrate 11 g
Fett 57 g
Zucker 4,6 g
Ballaststoffe 9,64 g
Alkohol 0 g
Stärke 2,56 g
Mehrwertige Alkohole 0 g
Fette
Gesättigte Fettsäuren 6,3 g
Cholesterin 0 mg
Mineralstoffe
Natrium 8 mg
Salz 0,02 g
Calcium 130 mg
Eisen 3,51 mg
Kalium 738 mg
Magnesium 208 mg
Zink 3,12 mg
Phosphor 413 mg
Mangan 2,62 mg
Kupfer 1,67 mg
Selen 8,13 µg
Jod 6,25 µg
Vitamine
Vitamin A 0 IU
Vitamin C 0,28 mg
Vitamin D 2,93 IU
Vitamin E 15 mg
Vitamin B1 (Thiamin) 0,24 mg
Vitamin B2 (Riboflavin) 0,22 mg
Vitamin B6 0,18 mg
Vitamin B9 (Folat) 53,72 µg
Vitamin B12 0 µg
Niacin (B3) 1,25 mg
Pantothensäure (B5) 0,92 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

Mješavina orašastog voća u promjenjivim udjelima (Iješnjaci, blanširani bademi, indijski oraščići), orasi (10%)

Allergene

Schalenfrüchte

Kann enthalten: Schalenfrüchte, Erdnüsse

FÜR ENTWICKLER

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AI

KI-Analyse

Mixed nut kernels from Seeberger: hazelnuts, blanched almonds, cashews and 10 % walnuts. They have 644 kcal, 57 g fat, 20 g protein and 9.6 g fibre per 100 g.

Good points

  • Low sugar (4.6 g per 100 g)
  • Very low salt (0.02 g per 100 g)
  • High fibre (9.6 g per 100 g)
  • Source of protein (20 g per 100 g, 12% of energy)
  • High in vitamin E (15 mg per 100 g)
  • High in magnesium (207.8 mg per 100 g)
  • High in potassium (738.4 mg per 100 g)
  • High in zinc (3.1 mg per 100 g)

Watch out

  • High in fat (57 g per 100 g)
  • High in saturated fat (6.3 g per 100 g)

Allergens

Contains: nuts. May contain: peanuts.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (30 g): 193 kcal · 17.1 g fat · 1.9 g saturated fat · 1.4 g sugars · 0.01 g salt · 6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL