Kokos
YA
- Barcode
- 3760192498531
- Menge
- 400 g
- Portion
- 100 g
Nederlands
190 kcal
Energie / 100 g
1,74 g
Eiweiß / 100 g
4,67 g
Kohlenhydrate / 100 g
18,04 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 190 kcal / 783 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 1,74 g |
| Kohlenhydrate | 4,67 g |
| Fett | 18,04 g |
| Zucker | 2,06 g |
| Ballaststoffe | 0,57 g |
| Alkohol | 0 g |
| Stärke | 1,31 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 16,17 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 29,55 mg |
| Salz | 0,07 g |
| Calcium | 17,73 mg |
| Eisen | 3,24 mg |
| Kalium | 216 mg |
| Magnesium | 45,13 mg |
| Zink | 0,55 mg |
| Phosphor | 94,92 mg |
| Mangan | 0,76 mg |
| Kupfer | 0,22 mg |
| Selen | 2,98 µg |
| Jod | 0,99 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,98 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0,69 mg |
| Vitamin B1 (Thiamin) | 0,02 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B6 | 0,03 mg |
| Vitamin B9 (Folat) | 13,74 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,63 mg |
| Pantothensäure (B5) | 0,15 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
kokosmelk* 96%, maniok bloem*, geselecteerde fermenten
Allergene
Kann enthalten: Schalenfrüchte
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/74078286-4f31-217c-dd04-d5e4b029af60" \
-H "X-API-Key: YOUR_API_KEY" Kostenlosen API-Schlüssel holen Doku öffnen ↗ KI-Analyse
Organic plant-based coconut dessert made with 98% coconut milk, tapioca starch and cultures, with 189.7 kcal and 18 g fat, of which 16.2 g saturated, per 100 g. Sugars are 2.1 g per 100 g.
Good points
- Low sugar (2.1 g per 100 g)
- Very low salt (0.07 g per 100 g)
- Source of iron (3.2 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
- High in saturated fat (16.2 g per 100 g)
Allergens
May contain: nuts.
Processing: Processed (NOVA 3)
Per serving (100 g): 190 kcal · 18 g fat · 16.2 g saturated fat · 2.1 g sugars · 0.07 g salt · 1.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL