Préparation Taboulé menthe citron
Tipiak
- Code-barres
- 3600900005159
- Quantité
- 350 g
- Portion
- 175 g
165 kcal
Énergie / 100 g
5,7 g
Protéines / 100 g
32 g
Glucides / 100 g
1,4 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 165 kcal / 712 kJ |
| Macronutriments | |
|---|---|
| Protéines | 5,7 g |
| Glucides | 32 g |
| Matières grasses | 1,4 g |
| Sucres | 1,6 g |
| Fibres | 2,4 g |
| Alcool | 0 g |
| Amidon | 0,01 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 0,3 g |
| Cholestérol | 0 mg |
| Minéraux | |
| Sodium | 472 mg |
| Sel | 1,18 g |
| Calcium | 17,08 mg |
| Fer | 0,88 mg |
| Potassium | 141 mg |
| Magnésium | 23,94 mg |
| Zinc | 1,93 mg |
| Phosphore | 91,14 mg |
| Manganèse | 2,06 mg |
| Cuivre | 0,27 mg |
| Sélénium | 0,35 µg |
| Iode | 112 µg |
| Vitamines | |
| Vitamine C | 0,71 mg |
| Vitamine D | 0,13 IU |
| Vitamine E | 0,66 mg |
| Vitamine B1 (thiamine) | 7738 mg |
| Vitamine B2 (riboflavine) | 1457 mg |
| Vitamine B6 | 0,09 mg |
| Vitamine B12 | 0 µg |
| Niacine (B3) | 7603 mg |
| Acide pantothénique (B5) | 3651 mg |
| Autres | |
| Sucres ajoutés | 0,8 g |
Ingrédients
pre-cooked durum wheat semolina (gluten) 88%, salt, extra virgin olive oil 2.5%, onion powder, sugar, acidifier: citric acid, dehydrated parsley, natural mint flavouring (colour: paprika extract), dehydrated mint, maltodextrin, dehydrated concentrated lemon juice (equivalent to 2.3% lemon juice), turmeric
Allergènes
Peut contenir : Céleri, Œufs, Poisson, Lupin, Lait, Moutarde, Sésame, Soja
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/4edae701-496e-d6b2-7d50-049e7f17c64c" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Lemon and mint tabbouleh preparation made mostly from pre-cooked durum wheat semolina with olive oil and dried herbs. It has 165 kcal, 32 g carbohydrates and 5.7 g protein per 100 g; salt is high per serving (2.1 g).
Good points
- Low fat (1.4 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.6 g per 100 g)
- Source of protein (5.7 g per 100 g, 13% of energy)
- Source of zinc (1.9 mg per 100 g)
Watch out
- High in salt (2.1 g per serving)
Allergens
Contains: gluten. May contain: eggs, fish, soy, milk, celery, mustard, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (175 g): 289 kcal · 2.4 g fat · 0.5 g saturated fat · 2.8 g sugars · 2.1 g salt · 10 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL