Préparation Taboulé menthe citron
Tipiak
- Código de barras
- 3600900005159
- Cantidad
- 350 g
- Ración
- 175 g
165 kcal
Energía / 100 g
5,7 g
Proteínas / 100 g
32 g
Hidratos / 100 g
1,4 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 165 kcal / 712 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 5,7 g |
| Hidratos de carbono | 32 g |
| Grasas | 1,4 g |
| Azúcares | 1,6 g |
| Fibra | 2,4 g |
| Alcohol | 0 g |
| Almidón | 0,01 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 0,3 g |
| Colesterol | 0 mg |
| Minerales | |
| Sodio | 472 mg |
| Sal | 1,18 g |
| Calcio | 17,08 mg |
| Hierro | 0,88 mg |
| Potasio | 141 mg |
| Magnesio | 23,94 mg |
| Zinc | 1,93 mg |
| Fósforo | 91,14 mg |
| Manganeso | 2,06 mg |
| Cobre | 0,27 mg |
| Selenio | 0,35 µg |
| Yodo | 112 µg |
| Vitaminas | |
| Vitamina C | 0,71 mg |
| Vitamina D | 0,13 IU |
| Vitamina E | 0,66 mg |
| Vitamina B1 (tiamina) | 7738 mg |
| Vitamina B2 (riboflavina) | 1457 mg |
| Vitamina B6 | 0,09 mg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 7603 mg |
| Ácido pantoténico (B5) | 3651 mg |
| Otros | |
| Azúcares añadidos | 0,8 g |
Ingredientes
pre-cooked durum wheat semolina (gluten) 88%, salt, extra virgin olive oil 2.5%, onion powder, sugar, acidifier: citric acid, dehydrated parsley, natural mint flavouring (colour: paprika extract), dehydrated mint, maltodextrin, dehydrated concentrated lemon juice (equivalent to 2.3% lemon juice), turmeric
Alérgenos
Puede contener: Apio, Huevos, Pescado, Altramuces, Leche, Mostaza, Sésamo, Soja
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/4edae701-496e-d6b2-7d50-049e7f17c64c" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Lemon and mint tabbouleh preparation made mostly from pre-cooked durum wheat semolina with olive oil and dried herbs. It has 165 kcal, 32 g carbohydrates and 5.7 g protein per 100 g; salt is high per serving (2.1 g).
Good points
- Low fat (1.4 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.6 g per 100 g)
- Source of protein (5.7 g per 100 g, 13% of energy)
- Source of zinc (1.9 mg per 100 g)
Watch out
- High in salt (2.1 g per serving)
Allergens
Contains: gluten. May contain: eggs, fish, soy, milk, celery, mustard, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (175 g): 289 kcal · 2.4 g fat · 0.5 g saturated fat · 2.8 g sugars · 2.1 g salt · 10 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL