granola
Marque Repère, Grainéa
- Barcode
- 3564706604353
- Menge
- 350 g
- Portion
- 45 g
Fehlerhafter Text in den Original-Etikettendaten?
464 kcal
Energie / 100 g
13 g
Eiweiß / 100 g
52 g
Kohlenhydrate / 100 g
21 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 464 kcal / 1953 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 13 g |
| Kohlenhydrate | 52 g |
| Fett | 21 g |
| Zucker | 14 g |
| Ballaststoffe | 8,9 g |
| Alkohol | 0 g |
| Stärke | 30,65 g |
| Mehrwertige Alkohole | 0,35 g |
| Fette | |
| Gesättigte Fettsäuren | 4,5 g |
| Cholesterin | 0,91 mg |
| Mineralstoffe | |
| Natrium | 4 mg |
| Salz | 0,01 g |
| Calcium | 68,19 mg |
| Eisen | 4,27 mg |
| Kalium | 400 mg |
| Magnesium | 140 mg |
| Zink | 2,56 mg |
| Phosphor | 312 mg |
| Mangan | 2,83 mg |
| Kupfer | 0,55 mg |
| Selen | 5,68 µg |
| Jod | 2,34 µg |
| Vitamine | |
| Vitamin A | 5,25 IU |
| Vitamin C | 0,98 mg |
| Vitamin D | 13,04 IU |
| Vitamin E | 4,17 mg |
| Vitamin B1 (Thiamin) | 0,35 mg |
| Vitamin B2 (Riboflavin) | 0,15 mg |
| Vitamin B6 | 0,16 mg |
| Vitamin B9 (Folat) | 46,14 µg |
| Vitamin B12 | 0,05 µg |
| Niacin (B3) | 1,44 mg |
| Pantothensäure (B5) | 0,81 mg |
| Sonstiges | |
| Zugesetzter Zucker | 20,25 g |
Zutaten
Flocons d'avoine 45%, copeaux de chocolat noir 15% (pâte de cacao, sucre, émulsifiant: lécithines (tournesol), arôme), flocons de blé d'épeautre 7%, miel, amandes toastées 5%, graines de potiron 5%, graines de tournesol 5%, huile de tournesol, flocons de blé 2.9%, flocons de seigle 2.5%, graines de lin 1.5%, arôme naturel, antioxydant: extrait riche en tocophérols.
Allergene
Kann enthalten: Milch, Schalenfrüchte, Soja
Dieses Produkt per API abrufen
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Oat-based chocolate granola with dark chocolate chips, spelt, honey, almonds and seeds. Per 100 g it has 464 kcal, 21 g fat, 14 g sugars and 8.9 g fibre.
Good points
- Salt-free (0.01 g per 100 g)
- High fibre (8.9 g per 100 g)
- High in magnesium (139.8 mg per 100 g)
- High in vitamin E (4.2 mg per 100 g)
- High in iron (4.3 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 209 kcal · 9.5 g fat · 2 g saturated fat · 6.3 g sugars · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL