Nutri-Score D

Parmigiano reggiano

Marque Repère, Les Croisés, Tables du Monde

NOVA 3 Eco-Score C Fromages pasteurisés Fromages râpés Parmigiano Reggiano

Barcode: 3564700203156
Menge: 60 g
Portion: 15 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

402 kcal

Energie / 100 g

32 g

Eiweiß / 100 g

0 g

Kohlenhydrate / 100 g

30 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	402 kcal / 1671 kJ
Eiweiß	32 g
Kohlenhydrate	0 g
Fett	30 g
Zucker	0 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	20 g
Cholesterin	2,46 mg
Mineralstoffe
Natrium	640 mg
Salz	1,6 g
Calcium	121 mg
Eisen	0,03 mg
Kalium	155 mg
Magnesium	11,44 mg
Zink	0,41 mg
Phosphor	97,48 mg
Mangan	0,01 mg
Kupfer	0,01 mg
Selen	1,64 µg
Vitamine
Vitamin A	5,83 IU
Vitamin C	1,28 mg
Vitamin D	2,95 IU
Vitamin E	0,01 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	0,18 mg
Vitamin B6	0,04 mg
Vitamin B9 (Folat)	4,82 µg
Vitamin B12	0,48 µg
Niacin (B3)	0,09 mg
Pantothensäure (B5)	0,35 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

raw cow's milk, salt, rennet,

Allergene

Milch

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KI-Analyse

Parmigiano Reggiano cheese made from raw cow's milk, salt and rennet. Per 100 g: 402 kcal, 30 g fat (20 g saturated), 0 g carbohydrates, 32 g protein and 1.6 g salt.

Good points

Sugar-free (0 g per 100 g)
High protein (32 g per 100 g, 31% of energy)
Source of vitamin B12 (0.48 µg per 100 g)
Source of calcium (121.1 mg per 100 g)

Watch out

High in fat (30 g per 100 g)
High in saturated fat (20 g per 100 g)
High in salt (1.6 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (15 g): 60 kcal · 4.5 g fat · 3 g saturated fat · 0.24 g salt · 4.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.