75,5 kcal

Énergie / 100 g

5,7 g

Protéines / 100 g

9,4 g

Glucides / 100 g

0,9 g

Lipides / 100 g

Valeurs nutritionnelles — pour 100 g

Énergie 75,5 kcal / 316 kJ
Macronutriments
Protéines 5,7 g
Glucides 9,4 g
Matières grasses 0,9 g
Sucres 0,7 g
Fibres 3,5 g
Matières grasses
Acides gras saturés 0,2 g
Minéraux
Sodium 284 mg
Sel 0,71 g
Autres
Sucres ajoutés 0 g

Ingrédients

water, french soaked dry green lentils* 38%, chopped vegetables* 12% (carrots*, leeks*, onions*), salt, garlic puree*, thyme*, black pepper*, *products from organic farming, highlighted: ingredient in accordance with the standards of the agri-ethique fair trade label (67% of the total ingredients of agricultural origin), may contain traces of gluten,

Allergènes

Peut contenir : Gluten

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AI

Analyse IA

Jardin BiO étic's organic green lentils are cooked with carrots, leeks, onions, garlic and thyme. They are low in fat and sugar, high in fibre and high in protein, but a 400 g pack provides 2.8 g of salt.

Good points

  • Low fat (0.9 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low sugar (0.7 g per 100 g)
  • High fibre (3.5 g per 100 g)
  • High protein (5.7 g per 100 g, 30% of energy)

Watch out

  • High in salt (2.8 g per serving)

Allergens

May contain: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (400 g): 302 kcal · 3.6 g fat · 0.8 g saturated fat · 2.8 g sugars · 2.8 g salt · 22.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ À jour — cette analyse correspond aux données actuelles du produit.

Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL