Tartines craquantes quinoa pois chiche
Jardin bio
- Código de barras
- 3456300008999
- Cantidad
- 150 g
- Ración
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
374 kcal
Energía / 100 g
9,5 g
Proteínas / 100 g
80 g
Hidratos / 100 g
0,9 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 374 kcal / 1585 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 9,5 g |
| Hidratos de carbono | 80 g |
| Grasas | 0,9 g |
| Azúcares | 0,8 g |
| Fibra | 3,8 g |
| Alcohol | 0 g |
| Almidón | 59,77 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 0,2 g |
| Colesterol | 0 mg |
| Minerales | |
| Sodio | 228 mg |
| Sal | 0,57 g |
| Calcio | 20,93 mg |
| Hierro | 1,6 mg |
| Potasio | 349 mg |
| Magnesio | 131 mg |
| Zinc | 1,68 mg |
| Fósforo | 308 mg |
| Manganeso | 2,1 mg |
| Cobre | 0,29 mg |
| Selenio | 9,05 µg |
| Yodo | 30,88 µg |
| Vitaminas | |
| Vitamina A | 0 IU |
| Vitamina C | 0,19 mg |
| Vitamina D | 3,86 IU |
| Vitamina E | 0,87 mg |
| Vitamina B1 (tiamina) | 0,29 mg |
| Vitamina B2 (riboflavina) | 0,04 mg |
| Vitamina B6 | 0,2 mg |
| Vitamina B9 (folato) | 41,52 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,32 mg |
| Ácido pantoténico (B5) | 0,81 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
semi-complete rice flour*, quinoa flour* 12%, chickpea flour* 9%, corn flour*, sea salt, *products from organic farming,
Obtén este producto con la API
curl "https://foodbase.dev/v1/foods/438c12f8-8187-2f27-65e9-22794d2dc990" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Organic crispbread slices made with semi-wholegrain rice flour, 12% quinoa flour, 9% chickpea flour and maize flour. Per 100 g they have 374 kcal, 9.5 g of protein, 3.8 g of fibre and 0.9 g of fat.
Good points
- Low fat (0.9 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (0.8 g per 100 g)
- Source of fibre (3.8 g per 100 g)
- High in magnesium (131.1 mg per 100 g)
- Source of folate (41.5 µg per 100 g)
- Source of potassium (349.1 mg per 100 g)
- Source of zinc (1.7 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (23 g): 86 kcal · 0.2 g fat · 0.2 g sugars · 0.13 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
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Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL