Nutri-Score B

Tartines craquantes quinoa pois chiche

Jardin bio

NOVA 3 Snacks Céréales et pommes de terre Tartines craquantes extrudées

Barcode: 3456300008999
Menge: 150 g
Portion: 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

374 kcal

Energie / 100 g

9,5 g

Eiweiß / 100 g

80 g

Kohlenhydrate / 100 g

0,9 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	374 kcal / 1585 kJ
Eiweiß	9,5 g
Kohlenhydrate	80 g
Fett	0,9 g
Zucker	0,8 g
Ballaststoffe	3,8 g
Alkohol	0 g
Stärke	59,77 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,2 g
Cholesterin	0 mg
Mineralstoffe
Natrium	228 mg
Salz	0,57 g
Calcium	20,93 mg
Eisen	1,6 mg
Kalium	349 mg
Magnesium	131 mg
Zink	1,68 mg
Phosphor	308 mg
Mangan	2,1 mg
Kupfer	0,29 mg
Selen	9,05 µg
Jod	30,88 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,19 mg
Vitamin D	3,86 IU
Vitamin E	0,87 mg
Vitamin B1 (Thiamin)	0,29 mg
Vitamin B2 (Riboflavin)	0,04 mg
Vitamin B6	0,2 mg
Vitamin B9 (Folat)	41,52 µg
Vitamin B12	0 µg
Niacin (B3)	0,32 mg
Pantothensäure (B5)	0,81 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

semi-complete rice flour*, quinoa flour* 12%, chickpea flour* 9%, corn flour*, sea salt, *products from organic farming,

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KI-Analyse

Organic crispbread slices made with semi-wholegrain rice flour, 12% quinoa flour, 9% chickpea flour and maize flour. Per 100 g they have 374 kcal, 9.5 g of protein, 3.8 g of fibre and 0.9 g of fat.

Good points

Low fat (0.9 g per 100 g)
Low saturated fat (0.2 g per 100 g)
Low sugar (0.8 g per 100 g)
Source of fibre (3.8 g per 100 g)
High in magnesium (131.1 mg per 100 g)
Source of folate (41.5 µg per 100 g)
Source of potassium (349.1 mg per 100 g)
Source of zinc (1.7 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: yeslabel claim

Processing: Processed (NOVA 3)

Per serving (23 g): 86 kcal · 0.2 g fat · 0.2 g sugars · 0.13 g salt · 2.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.