Flakes de sarrasin
Terres et Céréales
- Código de barras
- 3421557501418
- Cantidad
- 200 g
- Ración
- 100 g
391 kcal
Energía / 100 g
15 g
Proteínas / 100 g
72 g
Hidratos / 100 g
3,5 g
Grasas / 100 g
Información nutricional — por 100 g
| Energía | 391 kcal / 1636 kJ |
| Macronutrientes | |
|---|---|
| Proteínas | 15 g |
| Hidratos de carbono | 72 g |
| Grasas | 3,5 g |
| Azúcares | 1,1 g |
| Fibra | 5,6 g |
| Alcohol | 0 g |
| Polialcoholes | 0 g |
| Grasas | |
| Grasas saturadas | 0,6 g |
| Colesterol | 0 mg |
| Minerales | |
| Sodio | 24 mg |
| Sal | 0,06 g |
| Calcio | 16,3 mg |
| Hierro | 2,2 mg |
| Potasio | 460 mg |
| Magnesio | 231 mg |
| Zinc | 2,4 mg |
| Fósforo | 362 mg |
| Manganeso | 1,3 mg |
| Cobre | 1,1 mg |
| Vitaminas | |
| Vitamina C | 0 mg |
| Vitamina B6 | 0,21 mg |
| Otros | |
| Azúcares añadidos | 0 g |
Ingredientes
wholemeal buckwheat, from organic farming, made in a workshop that uses cereals containing gluten, nuts, soy, sesame seeds, milk and peanuts,
Alérgenos
Puede contener: Leche, Frutos de cáscara, Cacahuetes, Sésamo, Soja
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curl "https://foodbase.dev/v1/foods/6f358d12-2373-2403-6fbe-d45d235d8dbd" \
-H "X-API-Key: YOUR_API_KEY"Análisis con IA
Terres et Céréales organic buckwheat flakes (200 g), made only from whole buckwheat. Per 100 g they have 391 kcal, 3.5 g fat, 72 g carbohydrates, 1.1 g sugars, 5.6 g fibre, 15 g protein, 0.06 g salt and 231 mg magnesium.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (1.1 g per 100 g)
- Very low salt (0.06 g per 100 g)
- Source of fibre (5.6 g per 100 g)
- Source of protein (15 g per 100 g, 15% of energy)
- High in magnesium (231 mg per 100 g)
- Source of zinc (2.4 mg per 100 g)
- Source of potassium (460 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: peanuts, soy, milk, nuts, sesame.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 391 kcal · 3.5 g fat · 0.6 g saturated fat · 1.1 g sugars · 0.06 g salt · 15 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Actualizado: este análisis corresponde a los datos actuales del producto.
Datos del producto de Open Food Facts, disponibles bajo la Open Database License (ODbL). Open Food Facts · ODbL