Golden Grahams
Nestlé
- Code-barres
- 3387390339505
- Quantité
- 375 g
- Portion
- 30 g
English
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378 kcal
Énergie / 100 g
6,9 g
Protéines / 100 g
76,8 g
Glucides / 100 g
3,3 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 378 kcal / 1599 kJ |
| Macronutriments | |
|---|---|
| Protéines | 6,9 g |
| Glucides | 76,8 g |
| Matières grasses | 3,3 g |
| Sucres | 24,5 g |
| Fibres | 6,5 g |
| Alcool | 0 g |
| Amidon | 32,88 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 0,4 g |
| Cholestérol | 0,4 mg |
| Minéraux | |
| Sodium | 388 mg |
| Sel | 0,97 g |
| Calcium | 559 mg |
| Fer | 11 mg |
| Potassium | 101 mg |
| Magnésium | 25,73 mg |
| Zinc | 0,69 mg |
| Phosphore | 82,2 mg |
| Manganèse | 0,8 mg |
| Cuivre | 0,11 mg |
| Sélénium | 7,76 µg |
| Iode | 6,21 µg |
| Vitamines | |
| Vitamine A | 0 IU |
| Vitamine C | 0,13 mg |
| Vitamine D | 2,59 IU |
| Vitamine E | 5,97 mg |
| Vitamine B1 (thiamine) | 0,09 mg |
| Vitamine B2 (riboflavine) | 1 mg |
| Vitamine B6 | 1,1 mg |
| Vitamine B9 (folates) | 9,07 µg |
| Vitamine B12 | 0,01 µg |
| Niacine (B3) | 12 mg |
| Acide pantothénique (B5) | 4,2 mg |
| Autres | |
| Sucres ajoutés | 27,21 g |
Ingrédients
Whole WHEAT flour 33.0%, maize semolina, sugar, dextrose, sunflower oil, maize starch, WHEAT starch, glucose syrup, HAZELNUT paste 2%, skimmed MILK powder 1.3%, low-fat cocoa powder* 1.3%, calcium carbonate, caramelised sugar syrup, salt, raising agent: sodium carbonates; flavouring, emulsifier: lecithins; antioxidant: tocopherol-rich extract; iron, vitamins B3, B5, D, B6, B1, B2 and B9. May contain OTHER TREE NUTS. *Mass balance certified Rainforest Alliance. www.ra.org/fr. Nestlé buys a quantity of Rainforest Alliance certified cocoa equivalent to that needed for this product.
Allergènes
Peut contenir : Lait, Fruits à coque
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/ae89c949-4a82-7f57-d67e-3ad2bdc029fb" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Nestlé Golden Grahams breakfast cereal made with 33% whole wheat flour, maize semolina, sugar and hazelnut paste. Per 100 g it has 378 kcal, 3.3 g fat, 24.5 g sugars, 6.5 g fibre and 0.97 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- High fibre (6.5 g per 100 g)
- High in iron (11 mg per 100 g)
- High in calcium (559 mg per 100 g)
- High in vitamin E (6 mg per 100 g)
Watch out
- High in sugars (24.5 g per 100 g)
Allergens
Contains: gluten, milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 113 kcal · 1 g fat · 0.1 g saturated fat · 7.4 g sugars · 0.29 g salt · 2.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
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Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL