Trio of Lentils with Old-Fashioned Mustard - Plant-Based
Pierre Martinet
- Barcode
- 3281780890006
- Menge
- 250 g
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131 kcal
Energie / 100 g
7,2 g
Eiweiß / 100 g
14 g
Kohlenhydrate / 100 g
4,1 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 131 kcal / 549 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 7,2 g |
| Kohlenhydrate | 14 g |
| Fett | 4,1 g |
| Zucker | 1,5 g |
| Ballaststoffe | 4,6 g |
| Alkohol | 0 g |
| Stärke | 12,2 g |
| Mehrwertige Alkohole | 0,15 g |
| Fette | |
| Gesättigte Fettsäuren | 0,3 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 376 mg |
| Salz | 0,94 g |
| Calcium | 25,65 mg |
| Eisen | 1,32 mg |
| Kalium | 194 mg |
| Magnesium | 34,6 mg |
| Zink | 0,85 mg |
| Phosphor | 149 mg |
| Mangan | 0,38 mg |
| Kupfer | 0,19 mg |
| Selen | 5,17 µg |
| Jod | 8,34 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 3,18 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1,58 mg |
| Vitamin B1 (Thiamin) | 0,16 mg |
| Vitamin B2 (Riboflavin) | 0,06 mg |
| Vitamin B6 | 0,17 mg |
| Vitamin B9 (Folat) | 134 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,93 mg |
| Pantothensäure (B5) | 0,5 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Cooked lentils 68% (water, lentils, salt), sweetcorn 8.1%, water, lemon juice from concentrate, rapeseed oil, wholegrain mustard 2.5% (water, spirit vinegar, mustard seeds, mustard seed husks, salt, turmeric), shallots, chives, spices, spirit vinegar, concentrated orange juice, salt, thickener: xanthan gum. May contain peanut, celery, cereals containing gluten, crustaceans, tree nuts, sesame seeds, milk, egg, fish and soy
Allergene
Kann enthalten: Sellerie, Krebstiere, Eier, Fisch, Gluten, Milch, Schalenfrüchte, Erdnüsse, Sesam, Soja
Dieses Produkt per API abrufen
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Ready-to-eat lentil salad with sweetcorn and old-style mustard dressing, made with 68% cooked lentils and rapeseed oil. It has 131 kcal, 4.6 g fibre and 7.2 g protein per 100 g, and is high in folate (134.4 µg per 100 g).
Good points
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.5 g per 100 g)
- High fibre (4.6 g per 100 g)
- High protein (7.2 g per 100 g, 21% of energy)
- High in folate (134.4 µg per 100 g)
Allergens
Contains: mustard. May contain: gluten, crustaceans, eggs, fish, peanuts, soy, milk, nuts, celery, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL