68 kcal

Energia / 100 g

1,1 g

Proteine / 100 g

5,3 g

Carboidrati / 100 g

4,3 g

Grassi / 100 g

Valori nutrizionali — per 100 g

Energia 68 kcal / 284 kJ
Macronutrienti
Proteine 1,1 g
Carboidrati 5,3 g
Grassi 4,3 g
Zuccheri 4,3 g
Fibre 2 g
Alcol 0 g
Amido 0,37 g
Polioli 0,08 g
Grassi
Acidi grassi saturi 0,6 g
Colesterolo 0 mg
Minerali
Sodio 228 mg
Sale 0,57 g
Calcio 17,13 mg
Ferro 0,39 mg
Potassio 258 mg
Magnesio 16,42 mg
Zinco 0,2 mg
Fosforo 35,45 mg
Manganese 0,15 mg
Rame 4696 mg
Selenio 2,8 µg
Iodio 5,87 µg
Vitamine
Vitamina A 0 IU
Vitamina C 18,71 mg
Vitamina D 0,18 IU
Vitamina E 1,76 mg
Vitamina B1 (tiamina) 0,04 mg
Vitamina B2 (riboflavina) 6686 mg
Vitamina B6 0,14 mg
Vitamina B9 (folati) 31,59 µg
Vitamina B12 0 µg
Niacina (B3) 0,55 mg
Acido pantotenico (B5) 0,19 mg
Altro
Zuccheri aggiunti 1,15 g

Ingredienti

Cukinia (36%), pomidor (30%), bakłażan (9,4%), cebula* (7,6%), koncentrat pomidorowy* (4,8%), oliwa z oliwek* (3%), olej słonecznikowy*, papryka czerwona* (1,9%), papryka zielona* (1,9%). cukier trzcinowy, sól morska nierafinowana, substancja zagęszczająca: mąka ryżowa*, czosnek*, tymianek*, liść laurowy*, pieprz, zagęszczony sok cytrynowy*.

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AI

Analisi IA

Carrefour Bio ratatouille Provençale (630 g), made with courgettes (36%), tomatoes (21%), aubergines, onions, red peppers, olive oil and herbs, all from organic farming. Per 100 g it has 68 kcal, 4.3 g fat of which 0.6 g saturated, 4.3 g sugars, 2 g fibre and 0.57 g salt.

Good points

  • Low saturated fat (0.6 g per 100 g)
  • Low sugar (4.3 g per 100 g)
  • Source of fibre (2 g per 100 g)
  • Source of vitamin C (18.7 mg per 100 g)
  • Source of folate (31.6 µg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 68 kcal · 4.3 g fat · 0.6 g saturated fat · 4.3 g sugars · 0.57 g salt · 1.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.

Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL