Nutri-Score A

Colin d'Alaska au citron et au basilic, risotto verde

Alaska Pollock with Lemon and Basil, Green Risotto

Picard

NOVA 4 Risottos Plats préparés surgelés Plats préparés à réchauffer au micro ondes

Barcode: 3270160725915
Menge: 350 g
Portion: 350g

English

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85 kcal

Energie / 100 g

6,2 g

Eiweiß / 100 g

11 g

Kohlenhydrate / 100 g

1,6 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	85 kcal / 359 kJ
Eiweiß	6,2 g
Kohlenhydrate	11 g
Fett	1,6 g
Zucker	1,2 g
Ballaststoffe	2,1 g
Fette
Gesättigte Fettsäuren	1 g
Mineralstoffe
Natrium	108 mg
Salz	0,27 g
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Alaska pollock fillet (FISH) boneless quality* 20.5%, cooked rice 22%, water, peas 13.6%, light liquid crème fraîche (MILK) 7.1%, broccoli 6.1%, spinach 5.1%, skimmed MILK powder, lemon juice 1%, marinated semi-dried tomato (tomato, rapeseed oil, salt, oregano, garlic), rice flour, maize starch, chicory fibre, Parmigiano Reggiano PDO** (contains: MILK) 0.4%, basil 0.4%, vegetable broth (vegetables and vegetable cooking juice, white wine extract, salt, sunflower oil, spice extracts), shallot, salt, lemon zest 0.08%, pepper. * Despite all the care taken in preparing our fish, the exceptional presence of bones can never be ruled out. ** PDO: Protected Designation of Origin. May contain traces of: gluten.

Allergene

Fisch Milch

Kann enthalten: Gluten

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KI-Analyse

Frozen ready meal of Alaska pollock with lemon and basil on green risotto with peas, broccoli, spinach and cream. It has 85 kcal, 1.6 g fat and 6.2 g protein per 100 g, with low salt (0.27 g) and 2.1 g fibre.

Good points

Low fat (1.6 g per 100 g)
Low sugar (1.2 g per 100 g)
Low salt (0.27 g per 100 g)
Source of fibre (2.1 g per 100 g)
High protein (6.2 g per 100 g, 29% of energy)

Allergens

Contains: fish, milk. May contain: gluten.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: ?Lactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (350 g): 298 kcal · 5.6 g fat · 3.5 g saturated fat · 4.2 g sugars · 0.95 g salt · 21.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.