Cereals and quinoa with vegetables
Picard
- Codice a barre
- 3270160591763
- Quantità
- 600 g
- Porzione
- 150 g
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143 kcal
Energia / 100 g
4,1 g
Proteine / 100 g
20 g
Carboidrati / 100 g
4,6 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 143 kcal / 599 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 4,1 g |
| Carboidrati | 20 g |
| Grassi | 4,6 g |
| Zuccheri | 2,6 g |
| Fibre | 2,8 g |
| Alcol | 0 g |
| Grassi | |
| Acidi grassi saturi | 0,7 g |
| Minerali | |
| Sodio | 168 mg |
| Sale | 0,42 g |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
Rehydrated cereals 49.4% [water, durum WHEAT bulgur (GLUTEN) 21.9%, malted RYE flakes (GLUTEN) 1.9%], pre-cooked white quinoa 18.5% (water, white quinoa), grilled courgette 10.5%, red pepper 7%, yellow pepper 7%, extra virgin olive oil, basil 2.5%, salt, lemon juice concentrate, thyme, cinnamon. Product made in a workshop that uses: crustaceans, egg, fish, soy, milk, nuts, celery, mustard, sesame, molluscs.
Allergeni
Può contenere: Sedano, Uova, Pesce, Latte, Molluschi, Senape, Frutta a guscio, Arachidi, Sesamo, Soia
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Frozen ready meal of bulgur, rye flakes and quinoa with grilled courgette and peppers, with 143 kcal, 4.6 g fat, 20 g carbohydrates, 2.8 g fibre and 4.1 g protein per 100 g.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (2.6 g per 100 g)
- Source of fibre (2.8 g per 100 g)
Allergens
Contains: gluten. May contain: eggs, fish, peanuts, soy, milk, nuts, celery, mustard, sesame, molluscs.
Processing: Processed (NOVA 3)
Per serving (150 g): 215 kcal · 6.9 g fat · 1 g saturated fat · 3.9 g sugars · 0.63 g salt · 6.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL