Nutri-Score D

Jambon rôti aux herbes Bio

La Vie Claire

NOVA 4 Eco-Score D Charcuteries Jambons Jambons blancs

Barcode: 3266191055572

Original

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109 kcal

Energie / 100 g

20 g

Eiweiß / 100 g

1,1 g

Kohlenhydrate / 100 g

2,8 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	109 kcal / 459 kJ
Eiweiß	20 g
Kohlenhydrate	1,1 g
Fett	2,8 g
Zucker	0,9 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1,1 g
Cholesterin	75,11 mg
Mineralstoffe
Natrium	1160 mg
Salz	2,9 g
Calcium	9,94 mg
Eisen	0,84 mg
Kalium	364 mg
Magnesium	27,5 mg
Zink	2,29 mg
Phosphor	216 mg
Mangan	0,01 mg
Kupfer	0,07 mg
Selen	15,25 µg
Jod	32,44 µg
Vitamine
Vitamin A	14,66 IU
Vitamin C	0,26 mg
Vitamin D	19,65 IU
Vitamin E	0,12 mg
Vitamin B1 (Thiamin)	0,78 mg
Vitamin B2 (Riboflavin)	0,15 mg
Vitamin B6	0,35 mg
Vitamin B9 (Folat)	6,89 µg
Vitamin B12	0,57 µg
Niacin (B3)	6,44 mg
Pantothensäure (B5)	0,65 mg
Sonstiges
Zugesetzter Zucker	0,45 g

Zutaten

JAMBON DE PORC, SEL, SUCRES: SACCHAROSE, AROMES NATURELS, PLANTES AROMATIQUES, ANTIOXYDANT: E301, CONSERVATEUR: E250

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KI-Analyse

Organic roast ham with herbs, made with pork ham, salt, sugar, natural flavourings and aromatic herbs, with antioxidant E301 and preservative E250. Per 100 g it has 109 kcal, 2.8 g fat (1.1 g saturated), 1.1 g carbohydrates of which 0.9 g sugars, 20 g protein and 2.9 g salt.

Good points

Low fat (2.8 g per 100 g)
Low saturated fat (1.1 g per 100 g)
Low sugar (0.9 g per 100 g)
High protein (20 g per 100 g, 73% of energy)
Source of zinc (2.3 mg per 100 g)
Source of vitamin B12 (0.57 µg per 100 g)
Source of potassium (364.3 mg per 100 g)

Watch out

High in salt (2.9 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.