109 kcal

Energie / 100 g

3,8 g

Eiweiß / 100 g

20 g

Kohlenhydrate / 100 g

1,3 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 109 kcal / 461 kJ
Makronährstoffe
Eiweiß 3,8 g
Kohlenhydrate 20 g
Fett 1,3 g
Zucker 2,6 g
Ballaststoffe 1,9 g
Fette
Gesättigte Fettsäuren 0,2 g
Mineralstoffe
Natrium 300 mg
Salz 0,75 g
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

52% fresh tomatoes, water, fresh onions, extra virgin olive oil, salt, parsley, mint 0,8%, tomato paste, concentrated lemon juice 0,5%, thickener, carob seed flour and guar gum, flavorings

Allergene

Gluten

Kann enthalten: Gluten

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AI

KI-Analyse

Tomato tabbouleh kit with a tomato, onion and olive oil dressing and pre-steamed durum wheat semolina, providing 109 kcal, 20 g carbohydrates, 1.9 g fibre and 3.8 g protein per 100 g. Salt is 0.75 g per 100 g.

Good points

  • Low fat (1.3 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Low sugar (2.6 g per 100 g)
  • Source of fibre (1.9 g per 100 g)
  • Source of protein (3.8 g per 100 g, 13% of energy)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 109 kcal · 1.3 g fat · 0.2 g saturated fat · 2.6 g sugars · 0.75 g salt · 3.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL