Granola fruits rouges
U
- Code-barres
- 3256229255623
- Quantité
- 350 g
- Portion
- 45 g
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421 kcal
Énergie / 100 g
11 g
Protéines / 100 g
66 g
Glucides / 100 g
11 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 421 kcal / 1771 kJ |
| Macronutriments | |
|---|---|
| Protéines | 11 g |
| Glucides | 66 g |
| Matières grasses | 11 g |
| Sucres | 17 g |
| Fibres | 7,4 g |
| Alcool | 0 g |
| Amidon | 44,64 g |
| Polyols | 0,15 g |
| Matières grasses | |
| Acides gras saturés | 1,3 g |
| Cholestérol | 0 mg |
| Minéraux | |
| Sodium | 4 mg |
| Sel | 0,01 g |
| Calcium | 58,89 mg |
| Fer | 3,38 mg |
| Potassium | 319 mg |
| Magnésium | 118 mg |
| Zinc | 2,7 mg |
| Phosphore | 340 mg |
| Manganèse | 3,53 mg |
| Cuivre | 0,29 mg |
| Sélénium | 4,98 µg |
| Iode | 1,1 µg |
| Vitamines | |
| Vitamine A | 0 IU |
| Vitamine C | 2,64 mg |
| Vitamine D | 0,38 IU |
| Vitamine E | 4,76 mg |
| Vitamine B1 (thiamine) | 0,32 mg |
| Vitamine B2 (riboflavine) | 0,11 mg |
| Vitamine B6 | 0,12 mg |
| Vitamine B9 (folates) | 32,04 µg |
| Vitamine B12 | 0 µg |
| Niacine (B3) | 1,7 mg |
| Acide pantothénique (B5) | 0,98 mg |
| Autres | |
| Sucres ajoutés | 7,86 g |
Ingrédients
Wholegrain OAT flakes 59.9%, wholegrain SPELT WHEAT flakes 16%, honey, sunflower oil, puffed OATS 4%, sweetened dried cranberry 3% (cranberry, sugar, humectant: glycerol, sunflower oil), freeze-dried red fruits 2.5% (sour cherries, strawberries, raspberries, sunflower oil), molasses, vanilla extract, antioxidant: tocopherol-rich extract. may contain traces of other cereals containing gluten, tree nuts, soya and milk. OATS EU / non-EU. SPELT and sour cherry EU. Cranberry, strawberry, raspberry non-EU.
Allergènes
Peut contenir : Gluten, Lait, Fruits à coque, Soja
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/f5a2aca2-6fe0-85ee-ba8f-694921245790" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Red fruit granola made with 59.9% wholegrain oat flakes, wholegrain spelt flakes, honey and freeze-dried red fruits, providing 421 kcal, 11 g fat, 17 g sugars, 7.4 g fibre and 11 g protein per 100 g.
Good points
- Low saturated fat (1.3 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (7.4 g per 100 g)
- High in vitamin E (4.8 mg per 100 g)
- High in magnesium (118.4 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (3.4 mg per 100 g)
Allergens
Contains: gluten, milk. May contain: soy, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 189 kcal · 5 g fat · 0.6 g saturated fat · 7.7 g sugars · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL