Organic Emmental & Pumpkin Seed Crackers 200g
U, U Bio
- Codice a barre
- 3256224352471
- Quantità
- 200 g
- Porzione
- 25 g
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449 kcal
Energia / 100 g
20 g
Proteine / 100 g
46 g
Carboidrati / 100 g
18 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 449 kcal / 1878 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 20 g |
| Carboidrati | 46 g |
| Grassi | 18 g |
| Zuccheri | 0,5 g |
| Fibre | 11 g |
| Alcol | 0 g |
| Amido | 32,89 g |
| Polioli | 0 g |
| Grassi | |
| Acidi grassi saturi | 5,5 g |
| Colesterolo | 12,29 mg |
| Minerali | |
| Sodio | 720 mg |
| Sale | 1,8 g |
| Calcio | 201 mg |
| Ferro | 2,88 mg |
| Potassio | 308 mg |
| Magnesio | 109 mg |
| Zinco | 2,46 mg |
| Fosforo | 309 mg |
| Manganese | 1,63 mg |
| Rame | 0,38 mg |
| Selenio | 9,47 µg |
| Iodio | 16,56 µg |
| Vitamine | |
| Vitamina A | 106 IU |
| Vitamina C | 1,67 mg |
| Vitamina D | 4,31 IU |
| Vitamina E | 3,72 mg |
| Vitamina B1 (tiamina) | 0,53 mg |
| Vitamina B2 (riboflavina) | 0,13 mg |
| Vitamina B6 | 0,23 mg |
| Vitamina B12 | 0,2 µg |
| Niacina (B3) | 1,02 mg |
| Acido pantotenico (B5) | 0,52 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
WHOLE WHEAT flour*, EMMENTAL* 12.8%, pumpkin seeds* 9.8%, extra virgin olive oil*, OAT flakes*, sunflower seeds*, flax seeds*, SESAME SEEDS*, WHEAT flour*, sea salt, potato starch*, yeast, BARLEY MALT extract powder*, yeast. may contain milk. *ingredient from organic farming
Allergeni
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Organic crackers made with wholemeal wheat flour, 12.8% Emmental, 9.8% pumpkin seeds and olive oil. Per 100 g they provide 449 kcal, 18 g fat of which 5.5 g saturates, 11 g fibre, 20 g protein and 1.8 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (20 g per 100 g, 17% of energy)
- High in vitamin E (3.7 mg per 100 g)
- Source of magnesium (108.9 mg per 100 g)
- Source of calcium (201.2 mg per 100 g)
- Source of zinc (2.5 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
- High in saturated fat (5.5 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (25 g): 112 kcal · 4.5 g fat · 1.4 g saturated fat · 0.1 g sugars · 0.45 g salt · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL