PAIN DE MIE COMPLET
U
- Code-barres
- 3256222646985
- Quantité
- 550 g
- Portion
- 39g
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262 kcal
Énergie / 100 g
8,4 g
Protéines / 100 g
42 g
Glucides / 100 g
5,2 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 262 kcal / 1105 kJ |
| Macronutriments | |
|---|---|
| Protéines | 8,4 g |
| Glucides | 42 g |
| Matières grasses | 5,2 g |
| Sucres | 5,4 g |
| Fibres | 7 g |
| Alcool | 0 g |
| Amidon | 35,14 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 0,7 g |
| Cholestérol | 0,01 mg |
| Minéraux | |
| Sodium | 400 mg |
| Sel | 1 g |
| Calcium | 21,57 mg |
| Fer | 1,43 mg |
| Potassium | 216 mg |
| Magnésium | 47,85 mg |
| Zinc | 1,38 mg |
| Phosphore | 162 mg |
| Manganèse | 1,33 mg |
| Cuivre | 0,18 mg |
| Sélénium | 6,98 µg |
| Vitamines | |
| Vitamine A | 1,03 IU |
| Vitamine C | 0,16 mg |
| Vitamine D | 3,23 IU |
| Vitamine E | 3,36 mg |
| Vitamine B1 (thiamine) | 0,5 mg |
| Vitamine B2 (riboflavine) | 0,03 mg |
| Vitamine B6 | 0,09 mg |
| Vitamine B9 (folates) | 35,74 µg |
| Vitamine B12 | 0,01 µg |
| Niacine (B3) | 0,58 mg |
| Acide pantothénique (B5) | 0,44 mg |
| Autres | |
| Sucres ajoutés | 2,95 g |
Ingrédients
Whole WHEAT flour (France) 59 %, water, rapeseed oil, sugar, yeast, WHEAT GLUTEN, natural flavouring (contains alcohol), salt, WHEAT flour (France) 0.5%, emulsifier: mono - and diglycerides of fatty acids, preservative: calcium propionate, flour treatment agent: ascorbic acid. Some ingredients of this product do not come from France.
Allergènes
Peut contenir : Lait, Soja
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/d05843d7-b452-b3fa-bb6a-be440f22ee50" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Wholemeal sandwich bread made with 59% wholemeal wheat flour and rapeseed oil, providing 262 kcal, 5.2 g of fat, 7 g of fibre, 8.4 g of protein and 1 g of salt per 100 g.
Good points
- Low saturated fat (0.7 g per 100 g)
- High fibre (7 g per 100 g)
- Source of protein (8.4 g per 100 g, 12% of energy)
- Source of vitamin E (3.4 mg per 100 g)
- Source of folate (35.7 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (39 g): 102 kcal · 2 g fat · 0.3 g saturated fat · 2.1 g sugars · 0.39 g salt · 3.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
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Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL