Nutri-Score A

Muffins Complets

Itinéraire des saveurs

NOVA 4 Whole wheat English muffins English muffins Muffins complets

Barcode: 3250393436451
Menge: 245 g
Portion: 61,25 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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263 kcal

Energie / 100 g

9,7 g

Eiweiß / 100 g

42 g

Kohlenhydrate / 100 g

4,8 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	263 kcal / 1102 kJ
Eiweiß	9,7 g
Kohlenhydrate	42 g
Fett	4,8 g
Zucker	4,9 g
Ballaststoffe	6,7 g
Alkohol	0 g
Stärke	38,23 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,5 g
Cholesterin	0,01 mg
Mineralstoffe
Natrium	372 mg
Salz	0,93 g
Calcium	21,91 mg
Eisen	1,52 mg
Kalium	215 mg
Magnesium	50,6 mg
Zink	1,42 mg
Phosphor	164 mg
Mangan	1,47 mg
Kupfer	0,2 mg
Selen	6,93 µg
Jod	15,22 µg
Vitamine
Vitamin A	0,65 IU
Vitamin C	0,16 mg
Vitamin D	3,42 IU
Vitamin E	1,54 mg
Vitamin B1 (Thiamin)	0,38 mg
Vitamin B2 (Riboflavin)	0,02 mg
Vitamin B6	0,09 mg
Vitamin B9 (Folat)	29,84 µg
Vitamin B12	0,01 µg
Niacin (B3)	0,38 mg
Pantothensäure (B5)	0,4 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Wholemeal wheat flour (62%), water, rapeseed oil (3.7%), durum wheat semolina, yeast, wheat gluten, natural flavouring (contains alcohol), wheat flour, salt, fermented corn flour, dehydrated and deactivated rye sourdough, oxidant: acerola juice powder. may contain traces of: milk, eggs, sesame seeds.

Allergene

Gluten

Kann enthalten: Sesam

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KI-Analyse

Whole-wheat English muffins made mainly from wholemeal wheat flour, with rapeseed oil and yeast. They are high in fibre (6.7 g per 100 g), low in sugar and saturated fat, and a source of protein.

Good points

Low saturated fat (0.5 g per 100 g)
Low sugar (4.9 g per 100 g)
High fibre (6.7 g per 100 g)
Source of protein (9.7 g per 100 g, 14% of energy)

Watch out

Contains alcohol

Allergens

Contains: gluten. May contain: sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (61.3 g): 161 kcal · 2.9 g fat · 0.3 g saturated fat · 3 g sugars · 0.57 g salt · 5.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.