Crackers emmental and pumpkin seeds x8 - organic
Chabrior, Regain
- Barcode
- 3250392480714
- Menge
- 200 g
- Portion
- 25 g
Stimmt etwas mit dieser Übersetzung nicht?
455 kcal
Energie / 100 g
18,8 g
Eiweiß / 100 g
44,65 g
Kohlenhydrate / 100 g
19,88 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 455 kcal / 1904 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 18,8 g |
| Kohlenhydrate | 44,65 g |
| Fett | 19,88 g |
| Zucker | 1,86 g |
| Ballaststoffe | 11,25 g |
| Alkohol | 0 g |
| Stärke | 37,7 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 5,61 g |
| Transfettsäuren | 0,12 g |
| Einfach ungesättigte Fettsäuren | 7,37 g |
| Mehrfach ungesättigte Fettsäuren | 6,11 g |
| Cholesterin | 11,91 mg |
| Mineralstoffe | |
| Natrium | 738 mg |
| Salz | 1,84 g |
| Calcium | 154 mg |
| Eisen | 2,25 mg |
| Kalium | 296 mg |
| Magnesium | 88,44 mg |
| Zink | 2,24 mg |
| Phosphor | 287 mg |
| Mangan | 1,73 mg |
| Kupfer | 0,31 mg |
| Selen | 8,7 µg |
| Jod | 8,5 µg |
| Vitamine | |
| Vitamin A | 103 IU |
| Vitamin C | 1,61 mg |
| Vitamin D | 4,77 IU |
| Vitamin E | 3,51 mg |
| Vitamin B1 (Thiamin) | 0,48 mg |
| Vitamin B2 (Riboflavin) | 0,11 mg |
| Vitamin B6 | 0,18 mg |
| Vitamin B9 (Folat) | 46,99 µg |
| Vitamin B12 | 0,19 µg |
| Niacin (B3) | 0,74 mg |
| Pantothensäure (B5) | 0,54 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Wholewheat flour* 59%, Emmental (including milk) 12,4%, pumpkin seeds* 9,4%, extra virgin olive oil*/ oat flakes*, sunflower seeds*, linseeds*, yeast, sesame seeds*, wheat flour* 1,65%, sea salt, potato starch*, barley malt*, flour treatment agent: ascorbic acid, wheat malt flour.
Allergene
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Organic crackers (200 g) made with 59% wholemeal wheat flour, 12.4% emmental, pumpkin seeds, olive oil and oat flakes. Per 100 g they have 455 kcal, 19.88 g fat of which 5.61 g saturated, 1.86 g sugars, 11.25 g fibre, 18.8 g protein and 1.84 g salt.
Good points
- Low sugar (1.9 g per 100 g)
- High fibre (11.3 g per 100 g)
- Source of protein (18.8 g per 100 g, 16% of energy)
- Source of vitamin E (3.5 mg per 100 g)
- Source of magnesium (88.4 mg per 100 g)
- Source of folate (47 µg per 100 g)
- Source of zinc (2.2 mg per 100 g)
Watch out
- High in fat (19.9 g per 100 g)
- High in saturated fat (5.6 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (25 g): 114 kcal · 5 g fat · 1.4 g saturated fat · 0.5 g sugars · 0.46 g salt · 4.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL