90,6 kcal

Énergie / 100 g

6,9 g

Protéines / 100 g

11 g

Glucides / 100 g

1,8 g

Lipides / 100 g

Valeurs nutritionnelles — pour 100 g

Énergie 90,6 kcal / 379 kJ
Macronutriments
Protéines 6,9 g
Glucides 11 g
Matières grasses 1,8 g
Sucres 2,2 g
Fibres 1,4 g
Matières grasses
Acides gras saturés 0,3 g
Minéraux
Sodium 276 mg
Sel 0,69 g
Autres
Sucres ajoutés 2,03 g

Ingrédients

cooked semolina 28.3% (water, durum wheat semolina, virgin olive oil 1.1%, dehydrated red pepper, spices, salt, sugar), vegetables in variable proportion 23.3% (carrots, zucchini, turnips, chickpeas, onions, peppers, celery), chicken treated with salting 21.6% (chicken meat of eu origin 20.9%, starch, salt), water, peeled tomatoes crushed in juice 4.8% (tomatoes, tomato juice), double tomato concentrate, natural flavors (contains: wheat, celery), wheat flour, sugar, cumin, salt, coriander, turmeric, hot pepper,

Allergènes

Céleri Gluten

Peut contenir : Crustacés, Œufs, Poisson, Lait, Mollusques, Moutarde, Soja

POUR LES DÉVELOPPEURS

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AI

Analyse IA

WW Couscous Oriental is a ready meal of durum wheat semolina with vegetables, chickpeas and cured chicken, seasoned with spices. It is low in fat and sugar and high in protein, but a 300 g serving is high in salt (2.1 g).

Good points

  • Low fat (1.8 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (2.2 g per 100 g)
  • Source of fibre (1.4 g per 100 g)
  • High protein (6.9 g per 100 g, 30% of energy)

Watch out

  • High in salt (2.1 g per serving)

Allergens

Contains: gluten, celery. May contain: crustaceans, eggs, fish, soy, milk, mustard, molluscs.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (300 g): 272 kcal · 5.4 g fat · 0.9 g saturated fat · 6.6 g sugars · 2.1 g salt · 20.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ À jour — cette analyse correspond aux données actuelles du produit.

Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL