Flocons d'avoine 4 graines et raisins
Bjorg
- Barcode
- 3229820786599
- Menge
- 375 g
- Portion
- 60g
Fehlerhafter Text in den Original-Etikettendaten?
394 kcal
Energie / 100 g
15 g
Eiweiß / 100 g
51 g
Kohlenhydrate / 100 g
12 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 394 kcal / 1654 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 15 g |
| Kohlenhydrate | 51 g |
| Fett | 12 g |
| Zucker | 8,6 g |
| Ballaststoffe | 11 g |
| Alkohol | 0 g |
| Stärke | 38,99 g |
| Mehrwertige Alkohole | 0,03 g |
| Fette | |
| Gesättigte Fettsäuren | 1,8 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 12 mg |
| Salz | 0,03 g |
| Calcium | 89,82 mg |
| Eisen | 4,21 mg |
| Kalium | 483 mg |
| Magnesium | 166 mg |
| Zink | 3,12 mg |
| Phosphor | 388 mg |
| Mangan | 3,62 mg |
| Kupfer | 0,48 mg |
| Selen | 6,19 µg |
| Jod | 1,9 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,55 mg |
| Vitamin D | 0,62 IU |
| Vitamin E | 3,31 mg |
| Vitamin B1 (Thiamin) | 0,53 mg |
| Vitamin B2 (Riboflavin) | 0,13 mg |
| Vitamin B6 | 0,23 mg |
| Vitamin B9 (Folat) | 61,7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1,3 mg |
| Pantothensäure (B5) | 1,04 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Flocons d'avoine* 68%, raisins secs* 12% (raisins*, huile de tournesol*), graines de lin*, graines de tournesol*, graines de courges*, graines de sarrasin*.
Allergene
Kann enthalten: Milch, Schalenfrüchte, Sesam, Soja, Sulfite
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An organic muesli of oat flakes (68%), raisins, and flax, sunflower, pumpkin and buckwheat seeds. It provides 394 kcal per 100 g, with 11 g fibre, 15 g protein and very little salt (0.03 g per 100 g).
Good points
- Very low salt (0.03 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (15 g per 100 g, 15% of energy)
- High in magnesium (165.9 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
- High in folate (61.7 µg per 100 g)
- High in iron (4.2 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame, sulphites.
Processing: Processed (NOVA 3)
Per serving (60 g): 236 kcal · 7.2 g fat · 1.1 g saturated fat · 5.2 g sugars · 0.02 g salt · 9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL