American Sandwich Rustique Seigle et Graines
Harrys
- Code-barres
- 3228857002245
- Quantité
- 500 g
- Portion
- 35.7 g (1 tranche)
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293 kcal
Énergie / 100 g
11 g
Protéines / 100 g
40 g
Glucides / 100 g
8 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 293 kcal / 1233 kJ |
| Macronutriments | |
|---|---|
| Protéines | 11 g |
| Glucides | 40 g |
| Matières grasses | 8 g |
| Sucres | 3 g |
| Fibres | 8,7 g |
| Alcool | 0 g |
| Amidon | 0 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 0,8 g |
| Cholestérol | 0,01 mg |
| Minéraux | |
| Sodium | 400 mg |
| Sel | 1 g |
| Calcium | 36,28 mg |
| Fer | 2,3 mg |
| Potassium | 280 mg |
| Magnésium | 87,39 mg |
| Zinc | 1,92 mg |
| Phosphore | 217 mg |
| Manganèse | 1,67 mg |
| Cuivre | 0,33 mg |
| Sélénium | 7,39 µg |
| Iode | 14,82 µg |
| Vitamines | |
| Vitamine A | 0,63 IU |
| Vitamine C | 0,26 mg |
| Vitamine D | 2,64 IU |
| Vitamine E | 3,85 mg |
| Vitamine B1 (thiamine) | 0,5 mg |
| Vitamine B2 (riboflavine) | 0,04 mg |
| Vitamine B6 | 0,2 mg |
| Vitamine B9 (folates) | 43,28 µg |
| Vitamine B12 | 0,01 µg |
| Niacine (B3) | 0,76 mg |
| Acide pantothénique (B5) | 0,42 mg |
| Autres | |
| Sucres ajoutés | 0 g |
Ingrédients
WHEAT flour 48,9%, water, wholegrain RYE flour 5,1%, golden linseeds 5,1%, sunflower seeds 5,1%, rapeseed oil, roasted malted BARLEY flour 3,1%, WHEAT gluten, chicory fibre, flavouring (contains alcohol), yeast, salt, vinegar, deactivated yeast, acerola extract. May contain traces of EGGS, SOY, MILK, NUTS, SESAME SEEDS and LUPIN.
Allergènes
Peut contenir : Œufs, Lupin, Lait, Fruits à coque, Sésame, Soja
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Rustic sliced sandwich bread with no added sugars, made with 48.9% wheat flour, rye flour, golden flax seeds and sunflower seeds, with a flavouring that contains alcohol. Per 100 g it has 293 kcal, 8 g fat (0.8 g saturated), 40 g carbohydrates (3 g sugars), 8.7 g fibre, 11 g protein and 1 g salt.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (3 g per 100 g)
- High fibre (8.7 g per 100 g)
- Source of protein (11 g per 100 g, 15% of energy)
- High in vitamin E (3.9 mg per 100 g)
- Source of magnesium (87.4 mg per 100 g)
- Source of folate (43.3 µg per 100 g)
- Source of zinc (1.9 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (35.7 g): 105 kcal · 2.9 g fat · 0.3 g saturated fat · 1.1 g sugars · 0.36 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
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Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL