Cooked Lentils, Rice & Soya
Céréal Bio
- Codice a barre
- 3175681170872
- Quantità
- 250g
- Porzione
- 250 g
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153 kcal
Energia / 100 g
6,4 g
Proteine / 100 g
13 g
Carboidrati / 100 g
6,4 g
Grassi / 100 g
Valori nutrizionali — per 100 g
| Energia | 153 kcal / 638 kJ |
| Macronutrienti | |
|---|---|
| Proteine | 6,4 g |
| Carboidrati | 13 g |
| Grassi | 6,4 g |
| Zuccheri | 1,6 g |
| Fibre | 8,9 g |
| Alcol | 0 g |
| Amido | 1,55 g |
| Polioli | 0,12 g |
| Grassi | |
| Acidi grassi saturi | 1,1 g |
| Colesterolo | 0 mg |
| Minerali | |
| Sodio | 288 mg |
| Sale | 0,72 g |
| Calcio | 15,38 mg |
| Ferro | 0,27 mg |
| Potassio | 109 mg |
| Magnesio | 8,84 mg |
| Zinco | 0,21 mg |
| Fosforo | 34,92 mg |
| Manganese | 0,1 mg |
| Rame | 0,05 mg |
| Selenio | 3,57 µg |
| Iodio | 3,42 µg |
| Vitamine | |
| Vitamina A | 0 IU |
| Vitamina C | 1,17 mg |
| Vitamina D | 0 IU |
| Vitamina E | 0,09 mg |
| Vitamina B1 (tiamina) | 0,03 mg |
| Vitamina B2 (riboflavina) | 0,01 mg |
| Vitamina B6 | 0,06 mg |
| Vitamina B9 (folati) | 43,15 µg |
| Vitamina B12 | 0 µg |
| Niacina (B3) | 0,16 mg |
| Acido pantotenico (B5) | 0,16 mg |
| Altro | |
| Zuccheri aggiunti | 0 g |
Ingredienti
carrots* 24%, water, green lentils* 14%, rice basmati* full * 12%, onions* 12%, soy protein * textured and rehydrated 6%, soy sauce * (water, soybeans *, wheat *, sea salt, alcohol*), olive oil* extra virgin sunflower oil*, sea salt * ingredients from organic farming
Allergeni
Può contenere: Sedano, Uova, Latte, Senape, Frutta a guscio, Sesamo
Ottieni questo prodotto tramite l'API
curl "https://foodbase.dev/v1/foods/2230a8fd-60b3-86b4-f6b1-9df944aea79d" \
-H "X-API-Key: YOUR_API_KEY"Analisi IA
An organic ready meal of lentils, wholegrain basmati rice, carrots, onions and textured soy protein in a soy sauce. Per 100 g it has 153 kcal, 6.4 g fat (1.1 g saturated), 1.6 g sugars, 8.9 g fibre and 6.4 g protein, with 0.72 g salt.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (1.6 g per 100 g)
- High fibre (8.9 g per 100 g)
- Source of protein (6.4 g per 100 g, 16% of energy)
- Source of folate (43.2 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 383 kcal · 16 g fat · 2.8 g saturated fat · 4 g sugars · 1.8 g salt · 16 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aggiornata: questa analisi corrisponde ai dati attuali del prodotto.
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Dati del prodotto da Open Food Facts, disponibili con licenza Open Database License (ODbL). Open Food Facts · ODbL