Tofu fumé
Céréal Bio
- Barcode
- 3175681108943
- Menge
- 200 g
- Portion
- 100g
Fehlerhafter Text in den Original-Etikettendaten?
164 kcal
Energie / 100 g
16 g
Eiweiß / 100 g
1 g
Kohlenhydrate / 100 g
10 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 164 kcal / 685 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 16 g |
| Kohlenhydrate | 1 g |
| Fett | 10 g |
| Zucker | 0,8 g |
| Ballaststoffe | 3,2 g |
| Alkohol | 0 g |
| Stärke | 0,18 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1,7 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 208 mg |
| Salz | 0,52 g |
| Calcium | 101 mg |
| Eisen | 2,33 mg |
| Kalium | 141 mg |
| Magnesium | 136 mg |
| Zink | 1,26 mg |
| Phosphor | 204 mg |
| Mangan | 0,9 mg |
| Kupfer | 0,24 mg |
| Selen | 9,74 µg |
| Jod | 31,29 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,24 mg |
| Vitamin D | 5,06 IU |
| Vitamin E | 0,69 mg |
| Vitamin B1 (Thiamin) | 0,02 mg |
| Vitamin B2 (Riboflavin) | 0,01 mg |
| Vitamin B6 | 0,03 mg |
| Vitamin B9 (Folat) | 24,42 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,13 mg |
| Pantothensäure (B5) | 0,14 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Tofu 96,7% (eau, _soja_, agent de coagulation : nigari), sel de mer, ail, épices.
Allergene
Kann enthalten: Sellerie, Eier, Gluten, Milch, Schalenfrüchte, Sesam
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/761d9fbb-4fc3-8083-b327-70b79de6b793" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Organic smoked tofu (96.7%) made from water, soy and nigari, with sea salt, garlic and spices: 164 kcal, 10 g fat and 16 g protein per 100 g.
Good points
- Low sugar (0.8 g per 100 g)
- Source of fibre (3.2 g per 100 g)
- High protein (16 g per 100 g, 39% of energy)
- High in magnesium (136 mg per 100 g)
- Source of iron (2.3 mg per 100 g)
Allergens
Contains: soy. May contain: gluten, eggs, milk, nuts, celery, sesame.
Processing: Processed (NOVA 3)
Per serving (100 g): 164 kcal · 10 g fat · 1.7 g saturated fat · 0.8 g sugars · 0.52 g salt · 16 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL