Nutri-Score A

Pois Chiches Très peu de jus 1/2

Bonduelle

NOVA 3 Eco-Score B Légumineuses en conserve Pois chiches en conserve Vegetables Prepared/Processed (Shelf Stable)

Barcode: 3083681085860
Menge: 265 g
Portion: 130 g

Original

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119 kcal

Energie / 100 g

6 g

Eiweiß / 100 g

15 g

Kohlenhydrate / 100 g

2,2 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	119 kcal / 500 kJ
Eiweiß	6 g
Kohlenhydrate	15 g
Fett	2,2 g
Zucker	0,5 g
Ballaststoffe	7,7 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0,19 g
Fette
Gesättigte Fettsäuren	0,2 g
Cholesterin	0 mg
Mineralstoffe
Natrium	240 mg
Salz	0,6 g
Calcium	33,36 mg
Eisen	0 mg
Kalium	103 mg
Magnesium	0 mg
Zink	0 mg
Phosphor	0 mg
Mangan	0 mg
Kupfer	0 mg
Selen	0 µg
Jod	239 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0 mg
Vitamin B1 (Thiamin)	0,02 mg
Vitamin B2 (Riboflavin)	0,01 mg
Vitamin B6	0,22 mg
Vitamin B9 (Folat)	27,27 µg
Vitamin B12	0 µg
Niacin (B3)	0,11 mg
Pantothensäure (B5)	0,22 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Pois chiches secs trempés, eau, sel.

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KI-Analyse

Pois Chiches Très peu de jus by Bonduelle is canned chickpeas made from soaked dried chickpeas, water and salt. It has 119 kcal, 6 g protein, 7.7 g fibre and 2.2 g fat per 100 g, with 0.6 g salt.

Good points

Low fat (2.2 g per 100 g)
Low saturated fat (0.2 g per 100 g)
Sugar-free (0.5 g per 100 g)
High fibre (7.7 g per 100 g)
High protein (6 g per 100 g, 20% of energy)

Allergens

Not stated on the label data — check the package.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (130 g): 155 kcal · 2.9 g fat · 0.3 g saturated fat · 0.7 g sugars · 0.78 g salt · 7.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.