Nutri-Score C

Crackers

Gutbio

NOVA 3 Eco-Score A Snacks salados Aperitivos Crackers

Barcode: 24055123
Menge: 75 g

Original

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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420 kcal

Energie / 100 g

12,7 g

Eiweiß / 100 g

55,3 g

Kohlenhydrate / 100 g

14,8 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	420 kcal / 1704 kJ
Eiweiß	12,7 g
Kohlenhydrate	55,3 g
Fett	14,8 g
Zucker	0,7 g
Ballaststoffe	6,98 g
Alkohol	0 g
Stärke	33,82 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1,9 g
Cholesterin	0,09 mg
Mineralstoffe
Natrium	460 mg
Salz	1,15 g
Calcium	98,37 mg
Eisen	2,77 mg
Kalium	312 mg
Magnesium	80,8 mg
Zink	1,95 mg
Phosphor	225 mg
Mangan	1,35 mg
Kupfer	0,33 mg
Selen	8,69 µg
Jod	16,3 µg
Vitamine
Vitamin A	1,22 IU
Vitamin C	2,21 mg
Vitamin D	2,79 IU
Vitamin E	1,27 mg
Vitamin B1 (Thiamin)	0,63 mg
Vitamin B2 (Riboflavin)	0,08 mg
Vitamin B6	0,21 mg
Vitamin B9 (Folat)	52,18 µg
Vitamin B12	0,01 µg
Niacin (B3)	1,31 mg
Pantothensäure (B5)	0,46 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Harina de _trigo_, 14 % semillas de calabaza', harina de _centeno_', 7% semillas de _sésamo_', aceite de oliva', sémola de maíz, harina de maíz, almidón de maíz', levadura, semillas de lino', copos de _trigo_', almidón de patata, sal, plantas aromáticas', especias', agente de tratamiento de la harina (ácido ascórbico).

Allergene

Gluten Sesam

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KI-Analyse

Organic crackers made from wheat and rye flour with pumpkin seeds (14%), sesame seeds (7%) and olive oil. Per 100 g they have 420 kcal, 14.8 g fat of which 1.9 g saturated, 6.98 g fibre, 12.7 g proteins and 1.15 g salt.

Good points

Low sugar (0.7 g per 100 g)
High fibre (7 g per 100 g)
Source of protein (12.7 g per 100 g, 12% of energy)
Source of folate (52.2 µg per 100 g)
Source of magnesium (80.8 mg per 100 g)
Source of iron (2.8 mg per 100 g)
Source of zinc (2 mg per 100 g)

Allergens

Contains: gluten, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nolabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.