Nutri-Score A

Coeurs d'artichauts

Freshona

NOVA 3 Eco-Score A Artichauts Artichauts en conserve Coeurs d'artichauts

Barcode: 20543167
Menge: 350 g e

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

27 kcal

Energie / 100 g

1,4 g

Eiweiß / 100 g

4 g

Kohlenhydrate / 100 g

0 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	27 kcal / 91,8 kJ
Eiweiß	1,4 g
Kohlenhydrate	4 g
Fett	0 g
Zucker	1,3 g
Ballaststoffe	3,47 g
Alkohol	0 g
Stärke	0,39 g
Mehrwertige Alkohole	0,16 g
Fette
Gesättigte Fettsäuren	0 g
Cholesterin	0 mg
Mineralstoffe
Natrium	320 mg
Salz	0,8 g
Calcium	35,97 mg
Eisen	0,78 mg
Kalium	249 mg
Magnesium	31,09 mg
Zink	0,32 mg
Phosphor	52,24 mg
Mangan	0,17 mg
Kupfer	0,15 mg
Selen	0,32 µg
Vitamine
Vitamin A	0 IU
Vitamin C	7,52 mg
Vitamin D	0 IU
Vitamin E	0,17 mg
Vitamin B1 (Thiamin)	0,05 mg
Vitamin B2 (Riboflavin)	0,04 mg
Vitamin B6	0,07 mg
Vitamin B9 (Folat)	43,72 µg
Vitamin B12	0 µg
Niacin (B3)	0,68 mg
Pantothensäure (B5)	0,21 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

artichoke hearts, water, salt, acidifier: citric acid,

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KI-Analyse

Canned artichoke hearts (64.29%) in water with salt and citric acid, with 27 kcal per 100 g. They are fat-free and high in fibre at 3.47 g per 100 g, with 1.4 g protein.

Good points

Low energy (27 kcal per 100 g)
Fat-free (0 g per 100 g)
Low sugar (1.3 g per 100 g)
High fibre (3.5 g per 100 g)
High protein (1.4 g per 100 g, 20% of energy)
Source of folate (43.7 µg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.