Nutri-Score B

Rye Crispbread Whole Grain

Tastino

NOVA 3 Eco-Score A Pães Crispbreads Rye breads

Barcode: 20171841
Menge: 250 gram
Portion: 18 gram

Latviešu

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319 kcal

Energie / 100 g

8,3 g

Eiweiß / 100 g

60 g

Kohlenhydrate / 100 g

1,5 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	319 kcal / 1345 kJ
Eiweiß	8,3 g
Kohlenhydrate	60 g
Fett	1,5 g
Zucker	2,5 g
Ballaststoffe	16 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,3 g
Cholesterin	0 mg
Mineralstoffe
Natrium	520 mg
Salz	1,3 g
Calcium	36,85 mg
Eisen	0 mg
Kalium	712 mg
Magnesium	0 mg
Zink	0 mg
Phosphor	0 mg
Mangan	0 mg
Kupfer	0 mg
Selen	0 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0 mg
Vitamin B1 (Thiamin)	0 mg
Vitamin B2 (Riboflavin)	0 mg
Vitamin B6	0,44 mg
Vitamin B9 (Folat)	0 µg
Vitamin B12	0 µg
Niacin (B3)	0 mg
Pantothensäure (B5)	0 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

_Rudzu_ pilngraudu milti, sāls.

Allergene

Gluten

Kann enthalten: Gluten, Milch, Sesam

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KI-Analyse

Tastino rye wholegrain crispbread, made from rye wholemeal flour and salt. Per 100 g it provides 319 kcal, 16 g fibre, 8.3 g protein and 2.5 g sugars, with 1.3 g salt.

Good points

Low fat (1.5 g per 100 g)
Low saturated fat (0.3 g per 100 g)
Low sugar (2.5 g per 100 g)
High fibre (16 g per 100 g)
High in potassium (712.5 mg per 100 g)

Allergens

Contains: gluten. May contain: milk, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (18 g): 57 kcal · 0.3 g fat · 0.1 g saturated fat · 0.5 g sugars · 0.23 g salt · 1.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.