Nutri-Score A

Orzechy włoskie, łuskane

Alesto

NOVA 1 Eco-Score D Nusskerne Walnüsse Walnusskerne

Barcode: 20005733
Menge: 400g
Portion: 30g

Polski

Original (de) 🇧🇬 Български Dansk 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français Hrvatski Magyar 🇮🇹 Italiano 🇳🇱 Nederlands 🇵🇱 Polski 🇵🇹 Português 🇷🇴 Română Српски

713 kcal

Energie / 100 g

15,67 g

Eiweiß / 100 g

6,67 g

Kohlenhydrate / 100 g

69 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	713 kcal / 2985 kJ
Eiweiß	15,67 g
Kohlenhydrate	6,67 g
Fett	69 g
Zucker	3 g
Ballaststoffe	6,67 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	9,67 g
Omega-3	10 g
Cholesterin	0 mg
Mineralstoffe
Natrium	0 mg
Salz	0,03 g
Calcium	75 mg
Eisen	2,2 mg
Kalium	430 mg
Magnesium	140 mg
Zink	2,7 mg
Phosphor	360 mg
Mangan	2,9 mg
Kupfer	1,1 mg
Selen	10 µg
Jod	10 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,77 mg
Vitamin D	5,2 IU
Vitamin E	1,67 mg
Vitamin B1 (Thiamin)	0,3 mg
Vitamin B2 (Riboflavin)	0,05 mg
Vitamin B6	0,19 mg
Vitamin B9 (Folat)	120 µg
Vitamin B12	0,04 µg
Niacin (B3)	0,4 mg
Pantothensäure (B5)	0,67 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Orzechy włoskie, łuskane. Może zawierać inne orzechy i orzeszki ziemne.

Allergene

Schalenfrüchte

Kann enthalten: Schalenfrüchte, Erdnüsse

FÜR ENTWICKLER

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KI-Analyse

Natural walnut kernels with no other ingredients. They are high in fat (69 g per 100 g) and saturated fat, low in sugar and salt, and high in fibre, folate and magnesium.

Good points

Low sugar (3 g per 100 g)
Very low salt (0.03 g per 100 g)
High fibre (6.7 g per 100 g)
High in folate (120 µg per 100 g)
High in magnesium (140 mg per 100 g)
Source of zinc (2.7 mg per 100 g)
Source of potassium (430 mg per 100 g)

Watch out

High in fat (69 g per 100 g)
High in saturated fat (9.7 g per 100 g)

Allergens

Contains: nuts. May contain: peanuts.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (30 g): 214 kcal · 20.7 g fat · 2.9 g saturated fat · 0.9 g sugars · 0.01 g salt · 4.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.