Nutri-Score E

Organic Coconut Milk

Kara

NOVA 1 Eco-Score A Plant based creams Plant based creams for cooking Coconut milks and creams

Barcode: 8997212610412
Menge: 200 ml
Portion: 15 ml

English

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188 kcal

Energie / 100 g

1,77 g

Eiweiß / 100 g

3,4 g

Kohlenhydrate / 100 g

18,4 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	188 kcal / 775 kJ
Eiweiß	1,77 g
Kohlenhydrate	3,4 g
Fett	18,4 g
Zucker	2,1 g
Ballaststoffe	0,57 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	16,5 g
Cholesterin	0 mg
Mineralstoffe
Natrium	30 mg
Salz	0,08 g
Calcium	18 mg
Eisen	3,3 mg
Kalium	220 mg
Magnesium	46 mg
Zink	0,56 mg
Phosphor	96 mg
Mangan	0,77 mg
Kupfer	0,22 mg
Selen	3 µg
Jod	1 µg
Vitamine
Vitamin A	0 IU
Vitamin C	1 mg
Vitamin D	0 IU
Vitamin E	0,7 mg
Vitamin B1 (Thiamin)	0,02 mg
Vitamin B2 (Riboflavin)	0 mg
Vitamin B6	0,03 mg
Vitamin B9 (Folat)	14 µg
Vitamin B12	0 µg
Niacin (B3)	0,64 mg
Pantothensäure (B5)	0,15 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

organic coconut milk

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KI-Analyse

Organic coconut milk with coconut milk as the only ingredient. It is rich in fat, with 188 kcal, 18.4 g of fat (16.5 g saturated) and 2.1 g of sugars per 100 ml.

Good points

Low sugar (2.1 g per 100 ml)
Very low salt (0.08 g per 100 ml)
High in iron (3.3 mg per 100 ml)
Source of magnesium (46 mg per 100 ml)
Source of potassium (220 mg per 100 ml)

Watch out

High in fat (18.4 g per 100 ml)
High in saturated fat (16.5 g per 100 ml)

Allergens

Not stated on the label data — check the package.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (15 ml): 28 kcal · 2.8 g fat · 2.5 g saturated fat · 0.3 g sugars · 0.01 g salt · 0.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.